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      Whipped Cream
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      Whipped Cream

      Cream Whipped Cream Topping Pressurized
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories257
      % Daily Value *
      Total Fat 22.2g28%
      Saturated Fat 13.8g69%
      Trans Fat --g
      Cholesterol 76mg25%
      Sodium 8mg0%
      Total Carbohydrate 12.5g5%
      Dietary Fiber 0g0%
      Total Sugars 8g16%
      Includes --g Added Sugars--%
      Protein 3.2g6%
      Vitamin C 0mg0%
      Vitamin D 0.4mcg2%
      Iron 0.05mg0%
      Calcium 101mg8%
      Potassium 147mg3%
      Phosphorus 89mg7%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 257 13% DV
      • Protein 3.2g 6% DV
      • Carbs 13g 5% DV
      • Fat 22g 28% DV
      • Fiber 0g 0% DV
      • Sugar 8g 16% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 257 calories in Whipped Cream coming from 5% protein, 19% carbs, 76% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Whipped Cream. This food consists of 61.8% water, 3.22% protein, 12.59% carbs, 22.39% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 257 13%
      Fat 22.2g 28%
      Protein 3.2g 6%
      Carbohydrate 12.5g 5%
      Sugars 8g 16%
      Fiber 0g 0%
      Cholesterol 76mg 25%
      Saturated Fats 13.8g 69%
      Net-Carbs 12.5g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 101mg 8%
      Iron, Fe 0.05mg 0%
      Potassium, K 147mg 3%
      Magnesium 11mg 3%
      Phosphorus, P 89mg 7%
      Sodium 8mg 0%
      Zinc, Zn 0.37mg 3%
      Copper, Cu 0.01mg 1%
      Manganese 0mg 0%
      Selenium, Se 1.4mcg 3%
      Fluoride, F 3mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 188mcg 21%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.07mg 5%
      Niacin (B3) 0.07mg 0%
      Vitamin B5 (PA) 0.31mg 6%
      Vitamin B6 0.04mg 2%
      Biotin --mcg
      Folate (B9) 3mcg 1%
      Folic acid 0mcg 0%
      Food Folate 3mcg 1%
      Folate DFE 3mcg 1%
      Choline 16.8mg 3%
      Vitamin B12 0.29mcg 12%
      Retinol 184mcg
      Carotene, beta 43mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 685IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.64mg 4%
      Vitamin D 0.4mcg 2%
      Vitamin D2 --mcg
      Vitamin D3 0.4mcg
      Vitamin D (IU) 16IU 2%
      Vitamin K 1.9mcg 2%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 61.3g
      Ash 0.76g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.16
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 6.418g
      Total Polyunsaturated 0.825g
      Omega 3s 0.323g 20%
      Omega 6s 0.502g 3%
      Omega 3 to Omega 6 Ratio 0.64
      Omega 6 to Omega 3 Ratio 1.55
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.721g
      Caproic (6:0) 0.427g
      Caprylic Acid (8:0) 0.248g
      Capric Acid (10:0) 0.557g
      Lauric Acid (12:0) 0.624g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 2.235g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 5.844g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 2.693g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.498g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 5.59g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.502g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.323g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 87mg 12%
      Isoleucine 194mg 14%
      Leucine 313mg 11%
      Lysine 254mg 12%
      Methionine 80mg 11%
      Phenylalanine 154mg 18%
      Threonine 144mg 14%
      Tryptophan 45mg 16%
      Valine 214mg 12%
      Conditionally Essential Amino Acids
      Arginine 116mg
      Cystine 30mg 10%
      Glycine 68mg
      Proline 310mg
      Tyrosine 154mg 18%
      Non-Essential Amino Acids
      Alanine 110mg
      Aspartic acid 243mg
      Betaine --mg
      Glutamic acid 670mg
      Hydroxyproline --mg
      Serine 174mg
      Data Source
      Whipped Cream
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.