Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Queso Chihuahua
      ×
      Compare Add to Recipe

      Queso Chihuahua

      Cheese Mexican Queso Chihuahua
      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories374
      % Daily Value *
      Total Fat 29.7g38%
      Saturated Fat 18.8g94%
      Trans Fat --g
      Cholesterol 105mg35%
      Sodium 617mg26%
      Total Carbohydrate 5.6g2%
      Dietary Fiber 0g0%
      Total Sugars 5.6g11%
      Includes --g Added Sugars--%
      Protein 21.6g43%
      Vitamin C 0mg0%
      Vitamin D 0.5mcg3%
      Iron 0.47mg3%
      Calcium 651mg50%
      Potassium 52mg1%
      Phosphorus 442mg35%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 374 19% DV
      • Protein 22g 43% DV
      • Carbs 5.6g 2% DV
      • Fat 30g 38% DV
      • Fiber 0g 0% DV
      • Sugar 5.6g 11% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 374 calories in Queso Chihuahua coming from 23% protein, 6% carbs, 71% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Queso Chihuahua. This food consists of 40.79% water, 22.47% protein, 5.8% carbs, 30.94% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 374 19%
      Fat 29.7g 38%
      Protein 21.6g 43%
      Carbohydrate 5.6g 2%
      Sugars 5.6g 11%
      Fiber 0g 0%
      Cholesterol 105mg 35%
      Saturated Fats 18.8g 94%
      Net-Carbs 5.6g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 651mg 50%
      Iron, Fe 0.47mg 3%
      Potassium, K 52mg 1%
      Magnesium 23mg 5%
      Phosphorus, P 442mg 35%
      Sodium 617mg 26%
      Zinc, Zn 3.5mg 32%
      Copper, Cu 0.02mg 3%
      Manganese 0.07mg 3%
      Selenium, Se 14.5mcg 26%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 56mcg 6%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.23mg 17%
      Niacin (B3) 0.15mg 1%
      Vitamin B5 (PA) 0.28mg 6%
      Vitamin B6 0.06mg 3%
      Biotin --mcg
      Folate (B9) 2mcg 1%
      Folic acid 0mcg 0%
      Food Folate 2mcg 1%
      Folate DFE 2mcg 1%
      Choline 15.4mg 3%
      Vitamin B12 1mcg 43%
      Retinol 56mcg
      Carotene, beta 4mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 193IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.26mg 2%
      Vitamin D 0.5mcg 3%
      Vitamin D2 --mcg
      Vitamin D3 0.5mcg
      Vitamin D (IU) 22IU 3%
      Vitamin K 2.5mcg 2%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 39.1g
      Ash 4g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 16.75
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 8.443g
      Total Polyunsaturated 0.892g
      Omega 3s 0.346g 22%
      Omega 6s 0.547g 3%
      Omega 3 to Omega 6 Ratio 0.63
      Omega 6 to Omega 3 Ratio 1.58
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.898g
      Caproic (6:0) 0.47g
      Caprylic Acid (8:0) 0.253g
      Capric Acid (10:0) 0.552g
      Lauric Acid (12:0) 0.503g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 3.121g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 9.247g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 3.8g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.947g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 7.496g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.547g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.346g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 598mg 85%
      Isoleucine 1076mg 77%
      Leucine 2017mg 74%
      Lysine 1536mg 73%
      Methionine 608mg 84%
      Phenylalanine 1037mg 119%
      Threonine 818mg 78%
      Tryptophan 198mg 71%
      Valine 1266mg 70%
      Conditionally Essential Amino Acids
      Arginine 777mg
      Cystine 144mg 50%
      Glycine 384mg
      Proline 2249mg
      Tyrosine 1019mg 116%
      Non-Essential Amino Acids
      Alanine 821mg
      Aspartic acid 1397mg
      Betaine --mg
      Glutamic acid 4503mg
      Hydroxyproline --mg
      Serine 1115mg
      Data Source
      Queso Chihuahua
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.