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Spices paprika

Serving Size:
Nutrient%DV
Calories 282kcal 14%
Fat 12.89g 20%
Protein 14.14g 28%
Carbohydrate 53.99g ~
Sugars 10.34g ~
Fiber 34.9g 100%
Cholesterol 0mg ~
Saturated Fats 2.14g ~
Calcium, Ca 229mg 23%
Iron, Fe 21.14mg 117%
Potassium, K 2280mg 65%
Magnesium, Mg 178mg 45%
Vitamin A, IU 49254IU 985%
Vitamin C 0.9mg 2%
Vitamin B-12 0μg 0%

Macronutrients%DV
Calories282kcal 14%
Fat12.89g 20%
Protein14.14g 28%
Carbohydrate53.99g ~
Sugars10.34g ~
Fiber34.9g 100%
Cholesterol0mg ~
Saturated Fats2.14g ~
Net Carbs19g ~
Energy1181kJ ~
Trans Fatty Acids0g ~
Minerals%DV
Calcium, Ca229mg 23%
Iron, Fe21.14mg 117%
Potassium, K2280mg 65%
Magnesium, Mg178mg 45%
Phosphorus, P314mg 31%
Sodium, Na68mg 3%
Zinc, Zn4.33mg 29%
Copper, Cu0.713mg 36%
Manganese, Mn1.59mg 80%
Selenium, Se6.3μg 9%
Fluoride, F~μg ~
Vitamins%DV
Vitamin A, IU49254IU 985%
Vitamin C0.9mg 2%
Vitamin B-120μg 0%
Thiamin (B1)0.33mg 22%
Riboflavin (B2)1.23mg 72%
Niacin (B3)10.06mg 50%
Pantothenic acid (B5)2.51mg ~
Vitamin B-62.141mg 107%
Folate (B9)49μg 12%
Folic acid0μg ~
Food Folate49μg ~
Folate DFE49μg ~
Choline51.5mg 9%
Vitamin A, RAE2463μg ~
Retinol0μg ~
Carotene, beta26162μg ~
Carotene, alpha595μg ~
Cryptoxanthin, beta6186μg ~
Lycopene0μg ~
Lutein + zeaxanthin~μg ~
Vitamin E (alpha-tocopherol)29.1mg 141%
Vitamin D0IU 0%
Vitamin D2 (ergocalciferol)~μg ~
Vitamin D3 (cholecalciferol)~μg ~
Vitamin K (phylloquinone)80.3μg 100%
Vitamin K1 Dihydrophylloquinone0μg ~
Menaquinone-4~μg ~
Other
Water11.24g ~
Ash7.74g ~
Alcohol0g ~
Caffeine0mg ~
Theobromine0mg ~
Carbohydrates
Sucrose0.81g ~
Glucose (Dextrose)2.63g ~
Fructose6.71g ~
Lactose0g ~
Maltose0g ~
Galactose0.19g ~
Starch~g ~
Fats%RDI
4:00g ~
6:00g ~
8:00g ~
10:00g ~
12:00.068g ~
13:00g ~
14:00.172g ~
15:00g ~
16:01.468g ~
17:00g ~
18:00.337g ~
20:00.047g ~
22:00.047g ~
24:00g ~
Fatty acids, total monounsaturated1.695g ~
14:10g ~
15:10g ~
16:1 undifferentiated0.069g ~
16:1 c~g ~
16:1 t~g ~
17:10g ~
18:1 undifferentiated1.603g ~
18:1 c1.603g ~
18:1 t0g ~
18:1-11 t (18:1t n-7)~g ~
20:10.023g ~
22:1 undifferentiated0g ~
22:1 c~g ~
22:1 t~g ~
24:1 c0g ~
Fatty acids, total polyunsaturated7.766g ~
18:2 undifferentiated7.314g ~
18:2 n-6 c,c~g ~
18:2 CLAs~g ~
18:2 t,t~g ~
18:2 i~g ~
18:2 t not further defined~g ~
18:3 undifferentiated0.453g ~
18:3 n-3 c,c,c (ALA)0.453g ~
18:3 n-6 c,c,c0g ~
18:3i~g ~
18:40g ~
20:2 n-6 c,c0g ~
20:3 undifferentiated0g ~
20:3 n-3~g ~
20:3 n-6~g ~
20:4 undifferentiated0g ~
20:4 n-6~g ~
20:5 n-3 (EPA)0g ~
21:5~g ~
22:4~g ~
22:5 n-3 (DPA)0g ~
22:6 n-3 (DHA)0g ~
Fatty acids, total trans-monoenoic0g ~
Fatty acids, total trans-polyenoic~g ~
Phytosterols175mg ~
Stigmasterol~mg ~
Campesterol~mg ~
Beta-sitosterol~mg ~
Amino Acids%RDI
Betaine7.1mg ~
Tryptophan0.07g ~
Threonine0.49g ~
Isoleucine0.57g ~
Leucine0.92g ~
Lysine0.69g ~
Methionine0.2g ~
Cystine0.23g ~
Phenylalanine0.61g ~
Tyrosine0.38g ~
Valine0.75g ~
Arginine0.89g ~
Histidine0.25g ~
Alanine0.64g ~
Aspartic acid2.85g ~
Glutamic acid2.26g ~
Glycine0.78g ~
Proline2.31g ~
Serine0.61g ~
Hydroxyproline0g ~

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.

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