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Spices thyme dried

Serving Size:
Nutrient%DV
Calories 276kcal 14%
Fat 7.43g 11%
Protein 9.11g 18%
Carbohydrate 63.94g ~
Sugars 1.71g ~
Fiber 37g 106%
Cholesterol 0mg ~
Saturated Fats 2.73g ~
Calcium, Ca 1890mg 189%
Iron, Fe 123.6mg 687%
Potassium, K 814mg 23%
Magnesium, Mg 220mg 55%
Vitamin A, IU 3800IU 76%
Vitamin C 50mg 83%
Vitamin B-12 0μg 0%

Macronutrients%DV
Calories276kcal 14%
Fat7.43g 11%
Protein9.11g 18%
Carbohydrate63.94g ~
Sugars1.71g ~
Fiber37g 106%
Cholesterol0mg ~
Saturated Fats2.73g ~
Net Carbs27g ~
Energy1156kJ ~
Trans Fatty Acids0g ~
Minerals%DV
Calcium, Ca1890mg 189%
Iron, Fe123.6mg 687%
Potassium, K814mg 23%
Magnesium, Mg220mg 55%
Phosphorus, P201mg 20%
Sodium, Na55mg 2%
Zinc, Zn6.18mg 41%
Copper, Cu0.86mg 43%
Manganese, Mn7.867mg 393%
Selenium, Se4.6μg 7%
Fluoride, F~μg ~
Vitamins%DV
Vitamin A, IU3800IU 76%
Vitamin C50mg 83%
Vitamin B-120μg 0%
Thiamin (B1)0.513mg 34%
Riboflavin (B2)0.399mg 23%
Niacin (B3)4.94mg 25%
Pantothenic acid (B5)~mg ~
Vitamin B-60.55mg 28%
Folate (B9)274μg 69%
Folic acid0μg ~
Food Folate274μg ~
Folate DFE274μg ~
Choline43.6mg 8%
Vitamin A, RAE190μg ~
Retinol0μg ~
Carotene, beta2264μg ~
Carotene, alpha0μg ~
Cryptoxanthin, beta33μg ~
Lycopene0μg ~
Lutein + zeaxanthin~μg ~
Vitamin E (alpha-tocopherol)7.48mg 36%
Vitamin D0IU 0%
Vitamin D2 (ergocalciferol)~μg ~
Vitamin D3 (cholecalciferol)~μg ~
Vitamin K (phylloquinone)1714.5μg 2143%
Vitamin K1 Dihydrophylloquinone~μg ~
Menaquinone-4~μg ~
Other
Water7.79g ~
Ash11.74g ~
Alcohol0g ~
Caffeine0mg ~
Theobromine0mg ~
Carbohydrates
Sucrose~g ~
Glucose (Dextrose)~g ~
Fructose~g ~
Lactose~g ~
Maltose~g ~
Galactose~g ~
Starch~g ~
Fats%RDI
4:00g ~
6:00g ~
8:00.24g ~
10:00.12g ~
12:00.23g ~
13:0~g ~
14:00.15g ~
15:0~g ~
16:01.72g ~
17:0~g ~
18:00.28g ~
20:0~g ~
22:0~g ~
24:0~g ~
Fatty acids, total monounsaturated0.47g ~
14:1~g ~
15:1~g ~
16:1 undifferentiated0g ~
16:1 c~g ~
16:1 t~g ~
17:1~g ~
18:1 undifferentiated0.47g ~
18:1 c~g ~
18:1 t~g ~
18:1-11 t (18:1t n-7)~g ~
20:10g ~
22:1 undifferentiated0g ~
22:1 c~g ~
22:1 t~g ~
24:1 c~g ~
Fatty acids, total polyunsaturated1.19g ~
18:2 undifferentiated0.5g ~
18:2 n-6 c,c~g ~
18:2 CLAs~g ~
18:2 t,t~g ~
18:2 i~g ~
18:2 t not further defined~g ~
18:3 undifferentiated0.69g ~
18:3 n-3 c,c,c (ALA)~g ~
18:3 n-6 c,c,c~g ~
18:3i~g ~
18:40g ~
20:2 n-6 c,c~g ~
20:3 undifferentiated~g ~
20:3 n-3~g ~
20:3 n-6~g ~
20:4 undifferentiated0g ~
20:4 n-6~g ~
20:5 n-3 (EPA)0g ~
21:5~g ~
22:4~g ~
22:5 n-3 (DPA)0g ~
22:6 n-3 (DHA)0g ~
Fatty acids, total trans-monoenoic~g ~
Fatty acids, total trans-polyenoic~g ~
Phytosterols163mg ~
Stigmasterol~mg ~
Campesterol~mg ~
Beta-sitosterol~mg ~
Amino Acids%RDI
Betaine~mg ~
Tryptophan0.186g ~
Threonine0.252g ~
Isoleucine0.468g ~
Leucine0.43g ~
Lysine0.207g ~
Methionine~g ~
Cystine~g ~
Phenylalanine~g ~
Tyrosine~g ~
Valine0.502g ~
Arginine~g ~
Histidine~g ~
Alanine~g ~
Aspartic acid~g ~
Glutamic acid~g ~
Glycine~g ~
Proline~g ~
Serine~g ~
Hydroxyproline~g ~

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.

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