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      Turkey Drumstick From Whole Bird Meat Only With Added Solution Raw
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      Turkey Drumstick From Whole Bird Meat Only With Added Solution Raw

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories115
      % Daily Value *
      Total Fat 4.1g5%
      Saturated Fat 1.1g6%
      Trans Fat 0.05g
      Cholesterol 79mg26%
      Sodium 167mg7%
      Total Carbohydrate 0.15g0%
      Dietary Fiber 0g0%
      Total Sugars 0.1g0%
      Includes --g Added Sugars--%
      Protein 19.3g39%
      Vitamin C 0mg0%
      Vitamin D 0.3mcg2%
      Iron 0.9mg5%
      Calcium 15mg1%
      Potassium 226mg5%
      Phosphorus 191mg15%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 115 6% DV
      • Protein 19g 39% DV
      • Carbs 0.15g 0% DV
      • Fat 4.1g 5% DV
      • Fiber 0g 0% DV
      • Sugar 0.1g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 115 calories in Turkey Drumstick From Whole Bird Meat Only With Added Solution Raw coming from 67% protein, 1% carbs, 32% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Turkey Drumstick From Whole Bird Meat Only With Added Solution Raw. This food consists of 76.32% water, 19.39% protein, 0.15% carbs, 4.14% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 115 6%
      Fat 4.1g 5%
      Protein 19.3g 39%
      Carbohydrate 0.15g 0%
      Sugars 0.1g 0%
      Fiber 0g 0%
      Cholesterol 79mg 26%
      Saturated Fats 1.1g 6%
      Net-Carbs 0.15g
      Trans Fatty Acids 0.05g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 15mg 1%
      Iron, Fe 0.9mg 5%
      Potassium, K 226mg 5%
      Magnesium 21mg 5%
      Phosphorus, P 191mg 15%
      Sodium 167mg 7%
      Zinc, Zn 2.7mg 24%
      Copper, Cu 0.11mg 12%
      Manganese 0.01mg 0%
      Selenium, Se 22.4mcg 41%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 13mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.25mg 19%
      Niacin (B3) 5.7mg 36%
      Vitamin B5 (PA) 0.94mg 19%
      Vitamin B6 0.43mg 25%
      Biotin --mcg
      Folate (B9) 6mcg 2%
      Folic acid --mcg --%
      Food Folate 6mcg 2%
      Folate DFE --mcg --%
      Choline 63mg 11%
      Vitamin B12 2.1mcg 85%
      Retinol 13mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 43IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.12mg 1%
      Vitamin D 0.3mcg 2%
      Vitamin D2 --mcg
      Vitamin D3 0.3mcg
      Vitamin D (IU) 13IU 2%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 75.9g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 10.99
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.1g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 0.05g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 1.244g
      Total Polyunsaturated 1.009g
      Omega 3s 0.045g 3%
      Omega 6s 0.865g 5%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 19.22
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.044g 3%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.005g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.847g
      gamma-Linolenic Acid (GLA) 0.002g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) 0.009g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.003g
      Lauric Acid (12:0) 0.017g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.039g
      Pentadecanoic Acid (15:0) 0.006g
      Palmitic Acid (16:0) 0.721g
      Margaric Acid (17:0) 0.011g
      Stearic Acid (18:0) 0.313g
      Arachidic Acid (20:0) 0.005g
      Behenic Acid (22:0) 0.005g
      Lignoceric Acid (24:0) 0.003g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.005g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.113g
      cis-Palmitoleic Acid (16:1 cis) 0.11g
      Heptadecenoic Acid (17:1) 0.005g
      Oleic Acid (18:1) 1.101g
      cis-Oleic Acid (18:1 cis) 1.062g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.016g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0.003g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.862g
      Conjugated Linoleic Acid (CLAs) 0.005g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.045g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.009g
      Eicosatetraenoic Acid 20:4 0.06g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.014g
      Trans Fats
      Trans-Polyenoic Fats 0.01g
      Trans-Monoenoic Fats 0.042g
      trans-Palmitoleic Acid (16:1 trans) 0.003g
      trans-Oleic Acid (18:1 trans) 0.039g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.01g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 522mg 75%
      Isoleucine 552mg 39%
      Leucine 1335mg 49%
      Lysine 1590mg 76%
      Methionine 504mg 69%
      Phenylalanine 621mg 71%
      Threonine 700mg 67%
      Tryptophan 205mg 73%
      Valine 616mg 34%
      Conditionally Essential Amino Acids
      Arginine 1091mg
      Cystine 182mg 63%
      Glycine 822mg
      Proline 1041mg
      Tyrosine 572mg 65%
      Non-Essential Amino Acids
      Alanine 1041mg
      Aspartic acid 1540mg
      Betaine 7mg
      Glutamic acid 2613mg
      Hydroxyproline 150mg
      Serine 763mg
      Data Source
      Turkey Drumstick From Whole Bird Meat Only With Added Solution Raw
      USDA Food Data Central Standard Release