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Turkey retail parts drumstick meat and skin cooked roasted

Serving Size:
Nutrient%DV
Calories 167kcal 8%
Fat 7.96g 12%
Protein 23.98g 48%
Carbohydrate 0g ~
Sugars 0g ~
Fiber 0g 0%
Cholesterol 102mg ~
Saturated Fats 1.961g ~
Calcium, Ca 14mg 1%
Iron, Fe 1.34mg 7%
Potassium, K 216mg 6%
Magnesium, Mg 20mg 5%
Vitamin A, IU 32IU 1%
Vitamin C 0mg 0%
Vitamin B-12 2.09μg 35%

Macronutrients%DV
Calories167kcal 8%
Fat7.96g 12%
Protein23.98g 48%
Carbohydrate0g ~
Sugars0g ~
Fiber0g 0%
Cholesterol102mg ~
Saturated Fats1.961g ~
Net Carbs0g ~
Energy701kJ ~
Trans Fatty Acids0.077g ~
Minerals%DV
Calcium, Ca14mg 1%
Iron, Fe1.34mg 7%
Potassium, K216mg 6%
Magnesium, Mg20mg 5%
Phosphorus, P167mg 17%
Sodium, Na95mg 4%
Zinc, Zn3.59mg 24%
Copper, Cu0.091mg 5%
Manganese, Mn0.006mg 0%
Selenium, Se25.4μg 36%
Fluoride, F~μg ~
Vitamins%DV
Vitamin A, IU32IU 1%
Vitamin C0mg 0%
Vitamin B-122.09μg 35%
Thiamin (B1)0.054mg 4%
Riboflavin (B2)0.29mg 17%
Niacin (B3)4.738mg 24%
Pantothenic acid (B5)0.963mg ~
Vitamin B-60.338mg 17%
Folate (B9)8μg 2%
Folic acid0μg ~
Food Folate8μg ~
Folate DFE8μg ~
Choline96.8mg 18%
Vitamin A, RAE9μg ~
Retinol9μg ~
Carotene, beta0μg ~
Carotene, alpha0μg ~
Cryptoxanthin, beta0μg ~
Lycopene0μg ~
Lutein + zeaxanthin~μg ~
Vitamin E (alpha-tocopherol)0.07mg 0%
Vitamin D10IU 2%
Vitamin D2 (ergocalciferol)~μg ~
Vitamin D3 (cholecalciferol)0.3μg ~
Vitamin K (phylloquinone)0μg 0%
Vitamin K1 Dihydrophylloquinone~μg ~
Menaquinone-4~μg ~
Other
Water53.18g ~
Ash0.91g ~
Alcohol0g ~
Caffeine0mg ~
Theobromine0mg ~
Carbohydrates
Sucrose~g ~
Glucose (Dextrose)~g ~
Fructose~g ~
Lactose~g ~
Maltose~g ~
Galactose~g ~
Starch~g ~
Fats%RDI
4:00.001g ~
6:00g ~
8:00.001g ~
10:00.004g ~
12:00.016g ~
13:0~g ~
14:00.062g ~
15:00.01g ~
16:01.323g ~
17:00.017g ~
18:00.507g ~
20:00.008g ~
22:00.008g ~
24:00.003g ~
Fatty acids, total monounsaturated2.871g ~
14:10.017g ~
15:10g ~
16:1 undifferentiated0.315g ~
16:1 c~g ~
16:1 t~g ~
17:10.012g ~
18:1 undifferentiated2.482g ~
18:1 c~g ~
18:1 t~g ~
18:1-11 t (18:1t n-7)~g ~
20:10.037g ~
22:1 undifferentiated0.008g ~
22:1 c~g ~
22:1 t~g ~
24:1 c0.004g ~
Fatty acids, total polyunsaturated2.341g ~
18:2 undifferentiated2.014g ~
18:2 n-6 c,c~g ~
18:2 CLAs~g ~
18:2 t,t~g ~
18:2 i~g ~
18:2 t not further defined~g ~
18:3 undifferentiated0.129g ~
18:3 n-3 c,c,c (ALA)~g ~
18:3 n-6 c,c,c~g ~
18:3i~g ~
18:40g ~
20:2 n-6 c,c0.015g ~
20:3 undifferentiated0.012g ~
20:3 n-3~g ~
20:3 n-6~g ~
20:4 undifferentiated0.134g ~
20:4 n-6~g ~
20:5 n-3 (EPA)0.003g ~
21:5~g ~
22:40.027g ~
22:5 n-3 (DPA)0.013g ~
22:6 n-3 (DHA)0.009g ~
Fatty acids, total trans-monoenoic~g ~
Fatty acids, total trans-polyenoic~g ~
Phytosterols~mg ~
Stigmasterol~mg ~
Campesterol~mg ~
Beta-sitosterol~mg ~
Amino Acids%RDI
Betaine0.3mg ~
Tryptophan0.278g ~
Threonine1.003g ~
Isoleucine0.823g ~
Leucine1.901g ~
Lysine2.365g ~
Methionine0.639g ~
Cystine0.223g ~
Phenylalanine0.842g ~
Tyrosine0.784g ~
Valine0.876g ~
Arginine1.524g ~
Histidine0.699g ~
Alanine1.461g ~
Aspartic acid2.185g ~
Glutamic acid3.556g ~
Glycine1.318g ~
Proline1.252g ~
Serine0.987g ~
Hydroxyproline~g ~

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.

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