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      Turkey Bacon Microwaved
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      Turkey Bacon Microwaved

      Bacon, turkey, microwaved
      Serving Size:
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories368
      % Daily Value *
      Total Fat 25.9g33%
      Saturated Fat 6.9g35%
      Trans Fat 0.29g
      Cholesterol 153mg51%
      Sodium 2021mg84%
      Total Carbohydrate 4.2g2%
      Dietary Fiber 0g0%
      Total Sugars 4.2g8%
      Includes --g Added Sugars--%
      Protein 29.5g59%
      Vitamin C 0mg0%
      Vitamin D 1.2mcg6%
      Iron 2.6mg15%
      Calcium 163mg13%
      Potassium 666mg14%
      Phosphorus 416mg33%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 368 18% DV
      • Protein 30g 59% DV
      • Carbs 4.2g 2% DV
      • Fat 26g 33% DV
      • Fiber 0g 0% DV
      • Sugar 4.2g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 368 calories in Turkey Bacon Microwaved coming from 32% protein, 5% carbs, 63% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Turkey Bacon Microwaved. This food consists of 36.63% water, 31.36% protein, 4.51% carbs, 27.5% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 368 18%
      Fat 25.9g 33%
      Protein 29.5g 59%
      Carbohydrate 4.2g 2%
      Sugars 4.2g 8%
      Fiber 0g 0%
      Cholesterol 153mg 51%
      Saturated Fats 6.9g 35%
      Net-Carbs 4.2g
      Trans Fatty Acids 0.29g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 163mg 13%
      Iron, Fe 2.6mg 15%
      Potassium, K 666mg 14%
      Magnesium 30mg 7%
      Phosphorus, P 416mg 33%
      Sodium 2021mg 84%
      Zinc, Zn 4.7mg 43%
      Copper, Cu 0.12mg 13%
      Manganese 0.03mg 1%
      Selenium, Se 28.5mcg 52%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 19mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.4mg 31%
      Niacin (B3) 8.1mg 51%
      Vitamin B5 (PA) 0.99mg 20%
      Vitamin B6 0.37mg 22%
      Biotin --mcg
      Folate (B9) 15mcg 4%
      Folic acid 0mcg 0%
      Food Folate 15mcg 4%
      Folate DFE 15mcg 4%
      Choline 87.9mg 16%
      Vitamin B12 1.9mcg 78%
      Retinol 19mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 63IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.14mg 1%
      Vitamin D 1.2mcg 6%
      Vitamin D2 --mcg
      Vitamin D3 1.2mcg
      Vitamin D (IU) 50IU 6%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 34.5g
      Ash 7g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 12.89
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 3.9g
      Glucose (Dextrose) 0.1g
      Fructose 0.2g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 9.382g
      Total Polyunsaturated 6.871g
      Omega 3s 0.397g 25%
      Omega 6s 6.177g 36%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 15.56
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.339g 21%
      Eicosapentaenoic Acid (EPA) 0.024g
      Docosapentaenoic Acid (DPA) 0.017g
      Docosahexaenoic Acid (DHA) 0.012g
      n-3-Eicosatrienoic Acid (20:3) 0.005g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 6.1g
      gamma-Linolenic Acid (GLA) 0.015g
      cis-cis-n6-Eicosadienoic Acid 0.042g
      Dihomo-gamma-linolenic acid (DGLA) 0.02g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.001g
      Caproic (6:0) 0.005g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.006g
      Lauric Acid (12:0) 0.041g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.222g
      Pentadecanoic Acid (15:0) 0.035g
      Palmitic Acid (16:0) 4.715g
      Margaric Acid (17:0) 0.064g
      Stearic Acid (18:0) 1.797g
      Arachidic Acid (20:0) 0.029g
      Behenic Acid (22:0) 0.012g
      Lignoceric Acid (24:0) 0.005g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.034g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.751g
      cis-Palmitoleic Acid (16:1 cis) 0.735g
      Heptadecenoic Acid (17:1) 0.037g
      Oleic Acid (18:1) 8.425g
      cis-Oleic Acid (18:1 cis) 8.21g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.128g
      Docosenoic Acid (22:1) 0.005g
      cis-Docosenoic Acid (22:1 cis) 0.005g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 6.189g
      Conjugated Linoleic Acid (CLAs) 0.034g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.354g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.025g
      Eicosatetraenoic Acid 20:4 0.175g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.032g
      Trans Fats
      Trans-Polyenoic Fats 0.056g
      Trans-Monoenoic Fats 0.231g
      trans-Palmitoleic Acid (16:1 trans) 0.016g
      trans-Oleic Acid (18:1 trans) 0.214g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.056g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 5mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Turkey Bacon Microwaved
      USDA Food Data Central Standard Release