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      Sausage, pork, turkey, and beef, reduced sodium
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      Sausage, pork, turkey, and beef, reduced sodium

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories284
      % Daily Value *
      Total Fat 26.8g34%
      Saturated Fat 10.7g54%
      Trans Fat 0.72g
      Cholesterol 70mg23%
      Sodium 679mg28%
      Total Carbohydrate 0.11g0%
      Dietary Fiber 0.1g0%
      Total Sugars 0.02g0%
      Includes --g Added Sugars--%
      Protein 10.7g21%
      Vitamin C 0.8mg1%
      Vitamin D 0.1mcg1%
      Iron 1.6mg9%
      Calcium 24mg2%
      Potassium 240mg5%
      Phosphorus 147mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 284 14% DV
      • Protein 11g 21% DV
      • Carbs 0.11g 0% DV
      • Fat 27g 34% DV
      • Fiber 0.1g 0% DV
      • Sugar 0.02g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 284 calories in Sausage, pork, turkey, and beef, reduced sodium coming from 15% protein, 0% carbs, 85% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Sausage, pork, turkey, and beef, reduced sodium. This food consists of 61.5% water, 10.96% protein, 0.11% carbs, 27.42% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 284 14%
      Fat 26.8g 34%
      Protein 10.7g 21%
      Carbohydrate 0.11g 0%
      Sugars 0.02g 0%
      Fiber 0.1g 0%
      Cholesterol 70mg 23%
      Saturated Fats 10.7g 54%
      Net-Carbs 0.01g
      Trans Fatty Acids 0.72g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 24mg 2%
      Iron, Fe 1.6mg 9%
      Potassium, K 240mg 5%
      Magnesium 17mg 4%
      Phosphorus, P 147mg 12%
      Sodium 679mg 28%
      Zinc, Zn 4mg 36%
      Copper, Cu 0.07mg 8%
      Manganese 0.01mg 1%
      Selenium, Se 18.4mcg 33%
      Fluoride, F 5.1mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 6mcg 1%
      Vitamin C 0.8mg 1%
      Thiamin (B1) 0.42mg 35%
      Riboflavin (B2) 0.4mg 31%
      Niacin (B3) 5.7mg 35%
      Vitamin B5 (PA) 0.55mg 11%
      Vitamin B6 0.29mg 17%
      Biotin --mcg
      Folate (B9) 16mcg 4%
      Folic acid 0mcg 0%
      Food Folate 16mcg 4%
      Folate DFE 16mcg 4%
      Choline 60mg 11%
      Vitamin B12 1.7mcg 70%
      Retinol 6mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 18IU
      Lycopene 0mcg
      Lut + Zeaxanthin 5mcg
      Vitamin E 0.22mg 1%
      Vitamin D 0.1mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.1mcg
      Vitamin D (IU) 3IU 0%
      Vitamin K 1.7mcg 1%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0.8mcg
      Other
      -- = missing data
      Weight100g
      Water 60.1g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 4.86
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0.02g
      Galactose 0g
      Starch 0g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.378g
      Total Polyunsaturated 1.484g
      Omega 3s 0.053g 3%
      Omega 6s 1.316g 8%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 24.83
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.003g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.002g
      Lauric Acid (12:0) 0.016g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.559g
      Pentadecanoic Acid (15:0) 0.084g
      Palmitic Acid (16:0) 6.513g
      Margaric Acid (17:0) 0.199g
      Stearic Acid (18:0) 3.319g
      Arachidic Acid (20:0) 0.019g
      Behenic Acid (22:0) 0.002g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.178g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.881g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.178g
      Oleic Acid (18:1) 3.033g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.108g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.316g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.053g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.007g
      Eicosatetraenoic Acid 20:4 0.087g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.006g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 600mg 86%
      Isoleucine 800mg 57%
      Leucine 1439mg 53%
      Lysine 1550mg 74%
      Methionine 480mg 66%
      Phenylalanine 713mg 81%
      Threonine 727mg 69%
      Tryptophan 116mg 41%
      Valine 882mg 48%
      Conditionally Essential Amino Acids
      Arginine 1196mg
      Cystine 192mg 67%
      Glycine 1169mg
      Proline 925mg
      Tyrosine 582mg 67%
      Non-Essential Amino Acids
      Alanine 1136mg
      Aspartic acid 1662mg
      Betaine 7mg
      Glutamic acid 2767mg
      Hydroxyproline 3mg
      Serine 743mg
      Data Source
      Sausage, pork, turkey, and beef, reduced sodium
      USDA Food Data Central Standard Release