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Apricots dehydrated (low-moisture) sulfured uncooked

Serving Size:
Nutrient%DV
Calories 381kcal 19%
Fat 0.74g 1%
Protein 5.83g 12%
Carbohydrate 98.64g ~
Sugars ~g ~
Fiber ~g 0%
Cholesterol 0mg ~
Saturated Fats 0.051g ~
Calcium, Ca 73mg 7%
Iron, Fe 7.51mg 42%
Potassium, K 2202mg 63%
Magnesium, Mg 75mg 19%
Vitamin A, IU 15076IU 302%
Vitamin C 11.3mg 19%
Vitamin B-12 0μg 0%

Macronutrients%DV
Calories381kcal 19%
Fat0.74g 1%
Protein5.83g 12%
Carbohydrate98.64g ~
Sugars~g ~
Fiber~g 0%
Cholesterol0mg ~
Saturated Fats0.051g ~
Net Carbs99g ~
Energy1593kJ ~
Trans Fatty Acids~g ~
Minerals%DV
Calcium, Ca73mg 7%
Iron, Fe7.51mg 42%
Potassium, K2202mg 63%
Magnesium, Mg75mg 19%
Phosphorus, P187mg 19%
Sodium, Na15mg 1%
Zinc, Zn1.19mg 8%
Copper, Cu0.685mg 34%
Manganese, Mn0.439mg 22%
Selenium, Se~μg 0%
Fluoride, F~μg ~
Vitamins%DV
Vitamin A, IU15076IU 302%
Vitamin C11.3mg 19%
Vitamin B-120μg 0%
Thiamin (B1)0.051mg 3%
Riboflavin (B2)0.176mg 10%
Niacin (B3)4.26mg 21%
Pantothenic acid (B5)1.27mg ~
Vitamin B-60.619mg 31%
Folate (B9)5μg 1%
Folic acid0μg ~
Food Folate5μg ~
Folate DFE5μg ~
Choline~mg 0%
Vitamin A, RAE753μg ~
Retinol0μg ~
Carotene, beta~μg ~
Carotene, alpha~μg ~
Cryptoxanthin, beta~μg ~
Lycopene~μg ~
Lutein + zeaxanthin~μg ~
Vitamin E (alpha-tocopherol)~mg 0%
Vitamin D0IU 0%
Vitamin D2 (ergocalciferol)~μg ~
Vitamin D3 (cholecalciferol)~μg ~
Vitamin K (phylloquinone)~μg 0%
Vitamin K1 Dihydrophylloquinone~μg ~
Menaquinone-4~μg ~
Other
Water8.93g ~
Ash4.87g ~
Alcohol~g ~
Caffeine~mg ~
Theobromine~mg ~
Carbohydrates
Sucrose~g ~
Glucose (Dextrose)~g ~
Fructose~g ~
Lactose~g ~
Maltose~g ~
Galactose~g ~
Starch~g ~
Fats%RDI
4:0~g ~
6:0~g ~
8:0~g ~
10:0~g ~
12:0~g ~
13:0~g ~
14:0~g ~
15:0~g ~
16:00.044g ~
17:0~g ~
18:00.006g ~
20:0~g ~
22:0~g ~
24:0~g ~
Fatty acids, total monounsaturated0.319g ~
14:1~g ~
15:1~g ~
16:1 undifferentiated~g ~
16:1 c~g ~
16:1 t~g ~
17:1~g ~
18:1 undifferentiated0.319g ~
18:1 c~g ~
18:1 t~g ~
18:1-11 t (18:1t n-7)~g ~
20:1~g ~
22:1 undifferentiated~g ~
22:1 c~g ~
22:1 t~g ~
24:1 c~g ~
Fatty acids, total polyunsaturated0.144g ~
18:2 undifferentiated0.144g ~
18:2 n-6 c,c~g ~
18:2 CLAs~g ~
18:2 t,t~g ~
18:2 i~g ~
18:2 t not further defined~g ~
18:3 undifferentiated~g ~
18:3 n-3 c,c,c (ALA)~g ~
18:3 n-6 c,c,c~g ~
18:3i~g ~
18:4~g ~
20:2 n-6 c,c~g ~
20:3 undifferentiated~g ~
20:3 n-3~g ~
20:3 n-6~g ~
20:4 undifferentiated~g ~
20:4 n-6~g ~
20:5 n-3 (EPA)~g ~
21:5~g ~
22:4~g ~
22:5 n-3 (DPA)~g ~
22:6 n-3 (DHA)~g ~
Fatty acids, total trans-monoenoic~g ~
Fatty acids, total trans-polyenoic~g ~
Phytosterols~mg ~
Stigmasterol~mg ~
Campesterol~mg ~
Beta-sitosterol~mg ~
Amino Acids%RDI
Betaine~mg ~
Tryptophan0.104g ~
Threonine0.209g ~
Isoleucine0.18g ~
Leucine0.343g ~
Lysine0.403g ~
Methionine0.029g ~
Cystine0.019g ~
Phenylalanine0.242g ~
Tyrosine0.136g ~
Valine0.213g ~
Arginine0.226g ~
Histidine0.096g ~
Alanine0.287g ~
Aspartic acid1.335g ~
Glutamic acid0.589g ~
Glycine0.18g ~
Proline0.349g ~
Serine0.334g ~
Hydroxyproline~g ~

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.

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