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      Grapefruit Sections Canned Light Syrup Pack Solids And Liquids
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      Grapefruit Sections Canned Light Syrup Pack Solids And Liquids

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories60
      % Daily Value *
      Total Fat 0.1g0%
      Saturated Fat 0.01g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 2mg0%
      Total Carbohydrate 15.4g6%
      Dietary Fiber 0.4g1%
      Total Sugars 15g30%
      Includes --g Added Sugars--%
      Protein 0.56g1%
      Vitamin C 21.3mg24%
      Vitamin D 0mcg0%
      Iron 0.4mg2%
      Calcium 14mg1%
      Potassium 129mg3%
      Phosphorus 10mg1%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 60 3% DV
      • Protein 0.56g 1% DV
      • Carbs 15g 6% DV
      • Fat 0.1g 0% DV
      • Fiber 0.4g 1% DV
      • Sugar 15g 30% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 60 calories in Grapefruit Sections Canned Light Syrup Pack Solids And Liquids coming from 3% protein, 95% carbs, 2% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Grapefruit Sections Canned Light Syrup Pack Solids And Liquids. This food consists of 83.85% water, 0.56% protein, 15.49% carbs, 0.1% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 60 3%
      Fat 0.1g 0%
      Protein 0.56g 1%
      Carbohydrate 15.4g 6%
      Sugars 15g 30%
      Fiber 0.4g 1%
      Cholesterol 0mg 0%
      Saturated Fats 0.01g 0%
      Net-Carbs 15g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 14mg 1%
      Iron, Fe 0.4mg 2%
      Potassium, K 129mg 3%
      Magnesium 10mg 2%
      Phosphorus, P 10mg 1%
      Sodium 2mg 0%
      Zinc, Zn 0.08mg 1%
      Copper, Cu 0.07mg 7%
      Manganese 0.01mg 0%
      Selenium, Se 0.9mcg 2%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 21.3mg 24%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.02mg 2%
      Niacin (B3) 0.24mg 2%
      Vitamin B5 (PA) 0.12mg 2%
      Vitamin B6 0.02mg 1%
      Biotin --mcg
      Folate (B9) 9mcg 2%
      Folic acid 0mcg 0%
      Food Folate 9mcg 2%
      Folate DFE 9mcg 2%
      Choline 5.1mg 1%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.09mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 83.6g
      Ash 0.31g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -2.52
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.013g
      Total Polyunsaturated 0.024g
      Omega 3s 0.005g 0%
      Omega 6s 0.019g 0%
      Omega 3 to Omega 6 Ratio 0.26
      Omega 6 to Omega 3 Ratio 3.8
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.012g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.001g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.001g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.012g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.019g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.005g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 6mg 1%
      Isoleucine 6mg 0%
      Leucine 11mg 0%
      Lysine 14mg 1%
      Methionine 5mg 1%
      Phenylalanine 34mg 4%
      Threonine 10mg 1%
      Tryptophan 6mg 2%
      Valine 11mg 1%
      Conditionally Essential Amino Acids
      Arginine 63mg
      Cystine 6mg 2%
      Glycine 11mg
      Proline 46mg
      Tyrosine 6mg 1%
      Non-Essential Amino Acids
      Alanine 18mg
      Aspartic acid 100mg
      Betaine --mg
      Glutamic acid 143mg
      Hydroxyproline --mg
      Serine 20mg
      Data Source
      Grapefruit Sections Canned Light Syrup Pack Solids And Liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.