-- = missing data
| %DV |
Weight | 100g | |
Calories |
222 |
11% |
Fat |
13g |
17% |
Protein |
24.4g |
49% |
Carbohydrate |
0g |
0% |
Sugars |
0g |
0% |
Fiber |
0g |
0% |
Cholesterol |
67mg |
22% |
Saturated Fats |
4.5g |
22% |
Net-Carbs |
0g |
|
Trans Fatty Acids |
0.12g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
28mg |
2% |
Iron, Fe |
0.68mg |
4% |
Potassium, K |
329mg |
7% |
Magnesium |
24mg |
6% |
Phosphorus, P |
209mg |
17% |
Sodium |
55mg |
2% |
Zinc, Zn |
2.2mg |
20% |
Copper, Cu |
0.08mg |
9% |
Manganese |
0.01mg |
0% |
Selenium, Se |
42.8mcg |
78% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
2mcg |
0% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.54mg |
45% |
Riboflavin (B2) |
0.21mg |
16% |
Niacin (B3) |
7.5mg |
47% |
Vitamin B5 (PA) |
0.63mg |
13% |
Vitamin B6 |
0.64mg |
37% |
Biotin |
--mcg |
|
Folate (B9) |
0mcg |
0% |
Folic acid |
0mcg |
0% |
Food Folate |
0mcg |
0% |
Folate DFE |
0mcg |
0% |
Choline |
70mg |
13% |
Vitamin B12 |
0.58mcg |
24% |
Retinol |
2mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
8IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.11mg |
1% |
Vitamin D |
0.9mcg |
5% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
0.9mcg |
|
Vitamin D (IU) |
35IU |
4% |
Vitamin K |
0mcg |
0% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
61.7g |
|
Ash |
0.97g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
11.76 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
5.41g |
|
Total Polyunsaturated |
1.593g |
|
Omega 3s |
0.063g |
4% |
Omega 6s |
1.411g |
8% |
Omega 3 to Omega 6 Ratio |
0.04 |
|
Omega 6 to Omega 3 Ratio |
22.4 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.061g |
4% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
1.356g |
|
gamma-Linolenic Acid (GLA) |
0.002g |
|
cis-cis-n6-Eicosadienoic Acid |
0.053g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0.009g |
|
Lauric Acid (12:0) |
0.006g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.159g |
|
Pentadecanoic Acid (15:0) |
0.003g |
|
Palmitic Acid (16:0) |
2.761g |
|
Margaric Acid (17:0) |
0.04g |
|
Stearic Acid (18:0) |
1.487g |
|
Arachidic Acid (20:0) |
0.02g |
|
Behenic Acid (22:0) |
0g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.001g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.294g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
0.012g |
|
Oleic Acid (18:1) |
5.021g |
|
cis-Oleic Acid (18:1 cis) |
4.941g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.083g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
1.396g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.063g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.007g |
|
Eicosatetraenoic Acid 20:4 |
0.075g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.04g |
|
Trans-Monoenoic Fats |
0.08g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
0.08g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
0.04g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
1055mg |
151% |
Isoleucine |
1202mg |
86% |
Leucine |
2080mg |
76% |
Lysine |
2265mg |
108% |
Methionine |
673mg |
92% |
Phenylalanine |
1026mg |
117% |
Threonine |
1096mg |
104% |
Tryptophan |
257mg |
92% |
Valine |
1276mg |
70% |
Conditionally Essential Amino Acids |
Arginine |
1625mg |
|
Cystine |
282mg |
98% |
Glycine |
1100mg |
|
Proline |
987mg |
|
Tyrosine |
929mg |
106% |
Non-Essential Amino Acids |
Alanine |
1433mg |
|
Aspartic acid |
2389mg |
|
Betaine |
3mg |
|
Glutamic acid |
3898mg |
|
Hydroxyproline |
63mg |
|
Serine |
1056mg |
|