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Tomatoes sun-dried

Serving Size:
Nutrient%DV
Calories 258kcal 13%
Fat 2.97g 5%
Protein 14.11g 28%
Carbohydrate 55.76g ~
Sugars 37.59g ~
Fiber 12.3g 35%
Cholesterol 0mg ~
Saturated Fats 0.426g ~
Calcium, Ca 110mg 11%
Iron, Fe 9.09mg 51%
Potassium, K 3427mg 98%
Magnesium, Mg 194mg 49%
Vitamin A, IU 874IU 17%
Vitamin C 39.2mg 65%
Vitamin B-12 0μg 0%

Macronutrients%DV
Calories258kcal 13%
Fat2.97g 5%
Protein14.11g 28%
Carbohydrate55.76g ~
Sugars37.59g ~
Fiber12.3g 35%
Cholesterol0mg ~
Saturated Fats0.426g ~
Net Carbs43g ~
Energy1079kJ ~
Trans Fatty Acids0g ~
Minerals%DV
Calcium, Ca110mg 11%
Iron, Fe9.09mg 51%
Potassium, K3427mg 98%
Magnesium, Mg194mg 49%
Phosphorus, P356mg 36%
Sodium, Na107mg 4%
Zinc, Zn1.99mg 13%
Copper, Cu1.423mg 71%
Manganese, Mn1.846mg 92%
Selenium, Se5.5μg 8%
Fluoride, F~μg ~
Vitamins%DV
Vitamin A, IU874IU 17%
Vitamin C39.2mg 65%
Vitamin B-120μg 0%
Thiamin (B1)0.528mg 35%
Riboflavin (B2)0.489mg 29%
Niacin (B3)9.05mg 45%
Pantothenic acid (B5)2.087mg ~
Vitamin B-60.332mg 17%
Folate (B9)68μg 17%
Folic acid0μg ~
Food Folate68μg ~
Folate DFE68μg ~
Choline104.6mg 19%
Vitamin A, RAE44μg ~
Retinol0μg ~
Carotene, beta524μg ~
Carotene, alpha0μg ~
Cryptoxanthin, beta0μg ~
Lycopene45902μg ~
Lutein + zeaxanthin~μg ~
Vitamin E (alpha-tocopherol)0.01mg 0%
Vitamin D0IU 0%
Vitamin D2 (ergocalciferol)~μg ~
Vitamin D3 (cholecalciferol)~μg ~
Vitamin K (phylloquinone)43μg 54%
Vitamin K1 Dihydrophylloquinone~μg ~
Menaquinone-4~μg ~
Other
Water14.56g ~
Ash12.6g ~
Alcohol0g ~
Caffeine0mg ~
Theobromine0mg ~
Carbohydrates
Sucrose~g ~
Glucose (Dextrose)~g ~
Fructose~g ~
Lactose~g ~
Maltose~g ~
Galactose~g ~
Starch~g ~
Fats%RDI
4:00g ~
6:00g ~
8:00g ~
10:00g ~
12:00g ~
13:0~g ~
14:00.004g ~
15:0~g ~
16:00.326g ~
17:0~g ~
18:00.096g ~
20:0~g ~
22:0~g ~
24:0~g ~
Fatty acids, total monounsaturated0.487g ~
14:1~g ~
15:1~g ~
16:1 undifferentiated0.011g ~
16:1 c~g ~
16:1 t~g ~
17:1~g ~
18:1 undifferentiated0.476g ~
18:1 c~g ~
18:1 t~g ~
18:1-11 t (18:1t n-7)~g ~
20:10g ~
22:1 undifferentiated0g ~
22:1 c~g ~
22:1 t~g ~
24:1 c~g ~
Fatty acids, total polyunsaturated1.115g ~
18:2 undifferentiated1.104g ~
18:2 n-6 c,c~g ~
18:2 CLAs~g ~
18:2 t,t~g ~
18:2 i~g ~
18:2 t not further defined~g ~
18:3 undifferentiated0.011g ~
18:3 n-3 c,c,c (ALA)~g ~
18:3 n-6 c,c,c~g ~
18:3i~g ~
18:40g ~
20:2 n-6 c,c~g ~
20:3 undifferentiated~g ~
20:3 n-3~g ~
20:3 n-6~g ~
20:4 undifferentiated0g ~
20:4 n-6~g ~
20:5 n-3 (EPA)0g ~
21:5~g ~
22:4~g ~
22:5 n-3 (DPA)0g ~
22:6 n-3 (DHA)0g ~
Fatty acids, total trans-monoenoic~g ~
Fatty acids, total trans-polyenoic~g ~
Phytosterols~mg ~
Stigmasterol~mg ~
Campesterol~mg ~
Beta-sitosterol~mg ~
Amino Acids%RDI
Betaine~mg ~
Tryptophan0.104g ~
Threonine0.357g ~
Isoleucine0.339g ~
Leucine0.517g ~
Lysine0.519g ~
Methionine0.122g ~
Cystine0.183g ~
Phenylalanine0.366g ~
Tyrosine0.242g ~
Valine0.361g ~
Arginine0.343g ~
Histidine0.214g ~
Alanine0.402g ~
Aspartic acid1.957g ~
Glutamic acid5.202g ~
Glycine0.348g ~
Proline0.266g ~
Serine0.375g ~
Hydroxyproline~g ~

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.

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