Use the category list to find another food.

Nuts cashew nuts dry roasted without salt added

Serving Size:
Nutrient%DV
Calories 574kcal 29%
Fat 46.35g 71%
Protein 15.31g 31%
Carbohydrate 32.69g ~
Sugars 5.01g ~
Fiber 3g 9%
Cholesterol 0mg ~
Saturated Fats 9.157g ~
Calcium, Ca 45mg 5%
Iron, Fe 6mg 33%
Potassium, K 565mg 16%
Magnesium, Mg 260mg 65%
Vitamin A, IU 0IU 0%
Vitamin C 0mg 0%
Vitamin B-12 0μg 0%

Macronutrients%DV
Calories574kcal 29%
Fat46.35g 71%
Protein15.31g 31%
Carbohydrate32.69g ~
Sugars5.01g ~
Fiber3g 9%
Cholesterol0mg ~
Saturated Fats9.157g ~
Net Carbs30g ~
Energy2402kJ ~
Trans Fatty Acids~g ~
Minerals%DV
Calcium, Ca45mg 5%
Iron, Fe6mg 33%
Potassium, K565mg 16%
Magnesium, Mg260mg 65%
Phosphorus, P490mg 49%
Sodium, Na16mg 1%
Zinc, Zn5.6mg 37%
Copper, Cu2.22mg 111%
Manganese, Mn0.826mg 41%
Selenium, Se11.7μg 17%
Fluoride, F~μg ~
Vitamins%DV
Vitamin A, IU0IU 0%
Vitamin C0mg 0%
Vitamin B-120μg 0%
Thiamin (B1)0.2mg 13%
Riboflavin (B2)0.2mg 12%
Niacin (B3)1.4mg 7%
Pantothenic acid (B5)1.217mg ~
Vitamin B-60.256mg 13%
Folate (B9)69μg 17%
Folic acid0μg ~
Food Folate69μg ~
Folate DFE69μg ~
Choline61mg 11%
Vitamin A, RAE0μg ~
Retinol0μg ~
Carotene, beta0μg ~
Carotene, alpha0μg ~
Cryptoxanthin, beta0μg ~
Lycopene0μg ~
Lutein + zeaxanthin~μg ~
Vitamin E (alpha-tocopherol)0.92mg 4%
Vitamin D0IU 0%
Vitamin D2 (ergocalciferol)~μg ~
Vitamin D3 (cholecalciferol)~μg ~
Vitamin K (phylloquinone)34.7μg 43%
Vitamin K1 Dihydrophylloquinone~μg ~
Menaquinone-4~μg ~
Other
Water1.7g ~
Ash3.95g ~
Alcohol0g ~
Caffeine0mg ~
Theobromine0mg ~
Carbohydrates
Sucrose~g ~
Glucose (Dextrose)~g ~
Fructose~g ~
Lactose~g ~
Maltose~g ~
Galactose~g ~
Starch~g ~
Fats%RDI
4:00g ~
6:00g ~
8:00.132g ~
10:00.132g ~
12:00.784g ~
13:0~g ~
14:00.347g ~
15:0~g ~
16:04.351g ~
17:0~g ~
18:02.972g ~
20:0~g ~
22:0~g ~
24:0~g ~
Fatty acids, total monounsaturated27.317g ~
14:1~g ~
15:1~g ~
16:1 undifferentiated0.318g ~
16:1 c~g ~
16:1 t~g ~
17:1~g ~
18:1 undifferentiated26.808g ~
18:1 c~g ~
18:1 t~g ~
18:1-11 t (18:1t n-7)~g ~
20:10.139g ~
22:1 undifferentiated0g ~
22:1 c~g ~
22:1 t~g ~
24:1 c~g ~
Fatty acids, total polyunsaturated7.836g ~
18:2 undifferentiated7.66g ~
18:2 n-6 c,c~g ~
18:2 CLAs~g ~
18:2 t,t~g ~
18:2 i~g ~
18:2 t not further defined~g ~
18:3 undifferentiated0.161g ~
18:3 n-3 c,c,c (ALA)~g ~
18:3 n-6 c,c,c~g ~
18:3i~g ~
18:40g ~
20:2 n-6 c,c~g ~
20:3 undifferentiated~g ~
20:3 n-3~g ~
20:3 n-6~g ~
20:4 undifferentiated0g ~
20:4 n-6~g ~
20:5 n-3 (EPA)0g ~
21:5~g ~
22:4~g ~
22:5 n-3 (DPA)0g ~
22:6 n-3 (DHA)0g ~
Fatty acids, total trans-monoenoic~g ~
Fatty acids, total trans-polyenoic~g ~
Phytosterols158mg ~
Stigmasterol~mg ~
Campesterol~mg ~
Beta-sitosterol~mg ~
Amino Acids%RDI
Betaine~mg ~
Tryptophan0.237g ~
Threonine0.592g ~
Isoleucine0.731g ~
Leucine1.285g ~
Lysine0.817g ~
Methionine0.274g ~
Cystine0.283g ~
Phenylalanine0.791g ~
Tyrosine0.491g ~
Valine1.04g ~
Arginine1.741g ~
Histidine0.399g ~
Alanine0.702g ~
Aspartic acid1.505g ~
Glutamic acid3.624g ~
Glycine0.803g ~
Proline0.69g ~
Serine0.849g ~
Hydroxyproline~g ~

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.

<- Nuts butternuts dried    Category List    Nuts cashew nuts oil roasted without salt added ->