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      Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
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      Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories608
      % Daily Value *
      Total Fat 53.2g68%
      Saturated Fat 7g35%
      Trans Fat 0.03g
      Cholesterol --mg--%
      Sodium 113mg5%
      Total Carbohydrate 24.6g9%
      Dietary Fiber 7.1g25%
      Total Sugars 3.9g8%
      Includes --g Added Sugars--%
      Protein 18g36%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 3.2mg18%
      Calcium 106mg8%
      Potassium 585mg12%
      Phosphorus 412mg33%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 608 30% DV
      • Protein 18g 36% DV
      • Carbs 25g 9% DV
      • Fat 53g 68% DV
      • Fiber 7.1g 25% DV
      • Sugar 3.9g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 608 calories in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER coming from 11% protein, 15% carbs, 74% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER. This food consists of 1.56% water, 18.49% protein, 25.29% carbs, 54.65% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 608 30%
      Fat 53.2g 68%
      Protein 18g 36%
      Carbohydrate 24.6g 9%
      Sugars 3.9g 8%
      Fiber 7.1g 25%
      Cholesterol --mg --%
      Saturated Fats 7g 35%
      Net-Carbs 17.5g
      Trans Fatty Acids 0.03g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 106mg 8%
      Iron, Fe 3.2mg 18%
      Potassium, K 585mg 12%
      Magnesium 202mg 48%
      Phosphorus, P 412mg 33%
      Sodium 113mg 5%
      Zinc, Zn 3.8mg 34%
      Copper, Cu 1.1mg 127%
      Manganese 2.6mg 113%
      Selenium, Se 3.7mcg 7%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.18mg 15%
      Riboflavin (B2) --mg --%
      Niacin (B3) 3.7mg 23%
      Vitamin B5 (PA) 0.54mg 11%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) 60mcg 15%
      Folic acid --mcg --%
      Food Folate 60mcg 15%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 4.3mcg 4%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight100g
      Water 1.5g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 5.03
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 3.9g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 27.596g
      Total Polyunsaturated 19.479g
      Omega 3s 2.025g 127%
      Omega 6s 17.426g 103%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.61
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 2.017g 126%
      Eicosapentaenoic Acid (EPA) 0.008g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 17.412g
      gamma-Linolenic Acid (GLA) 0.008g
      cis-cis-n6-Eicosadienoic Acid 0.006g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.02g
      Pentadecanoic Acid (15:0) 0.007g
      Palmitic Acid (16:0) 4.267g
      Margaric Acid (17:0) 0.047g
      Stearic Acid (18:0) 2.037g
      Arachidic Acid (20:0) 0.238g
      Behenic Acid (22:0) 0.254g
      Lignoceric Acid (24:0) 0.153g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.109g
      cis-Palmitoleic Acid (16:1 cis) 0.109g
      Heptadecenoic Acid (17:1) 0.036g
      Oleic Acid (18:1) 27.242g
      cis-Oleic Acid (18:1 cis) 27.226g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.202g
      Docosenoic Acid (22:1) 0.007g
      cis-Docosenoic Acid (22:1 cis) 0.007g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 17.429g
      Conjugated Linoleic Acid (CLAs) 0g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 2.025g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.011g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.017g
      Trans-Monoenoic Fats 0.016g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.016g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.017g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
      USDA Food Data Central Standard Release