Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Fish Caviar Black And Red Granular
      ×
      Compare Add to Recipe

      Fish Caviar Black And Red Granular

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories264
      % Daily Value *
      Total Fat 17.9g23%
      Saturated Fat 4.1g20%
      Trans Fat --g
      Cholesterol 588mg196%
      Sodium 1500mg63%
      Total Carbohydrate 4g1%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 24.6g49%
      Vitamin C 0mg0%
      Vitamin D 2.9mcg14%
      Iron 11.9mg66%
      Calcium 275mg21%
      Potassium 181mg4%
      Phosphorus 356mg28%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 264 13% DV
      • Protein 25g 49% DV
      • Carbs 4g 1% DV
      • Fat 18g 23% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 264 calories in Fish Caviar Black And Red Granular coming from 36% protein, 6% carbs, 59% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fish Caviar Black And Red Granular. This food consists of 50.53% water, 26.17% protein, 4.26% carbs, 19.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 264 13%
      Fat 17.9g 23%
      Protein 24.6g 49%
      Carbohydrate 4g 1%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 588mg 196%
      Saturated Fats 4.1g 20%
      Net-Carbs 4g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 275mg 21%
      Iron, Fe 11.9mg 66%
      Potassium, K 181mg 4%
      Magnesium 300mg 71%
      Phosphorus, P 356mg 28%
      Sodium 1500mg 63%
      Zinc, Zn 0.95mg 9%
      Copper, Cu 0.11mg 12%
      Manganese 0.05mg 2%
      Selenium, Se 65.5mcg 119%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 271mcg 30%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.19mg 16%
      Riboflavin (B2) 0.62mg 48%
      Niacin (B3) 0.12mg 1%
      Vitamin B5 (PA) 3.5mg 70%
      Vitamin B6 0.32mg 19%
      Biotin --mcg
      Folate (B9) 50mcg 13%
      Folic acid 0mcg 0%
      Food Folate 50mcg 13%
      Folate DFE 50mcg 13%
      Choline 490.9mg 89%
      Vitamin B12 20mcg 833%
      Retinol 271mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 905IU
      Lycopene 0mcg
      Lut + Zeaxanthin 648mcg
      Vitamin E 1.9mg 13%
      Vitamin D 2.9mcg 14%
      Vitamin D2 --mcg
      Vitamin D3 2.9mcg
      Vitamin D (IU) 117IU 15%
      Vitamin K 0.6mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 47.5g
      Ash 7g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 9.94
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.631g
      Total Polyunsaturated 7.405g
      Omega 3s 6.77g 423%
      Omega 6s 0.081g 0%
      Omega 3 to Omega 6 Ratio 83.58
      Omega 6 to Omega 3 Ratio 0.01
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 2.741g
      Docosapentaenoic Acid (DPA) 0.229g
      Docosahexaenoic Acid (DHA) 3.8g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.212g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 3.555g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.293g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 1.043g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 3.165g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.309g
      Docosenoic Acid (22:1) 0.114g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.081g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.017g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.033g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.505g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 649mg 93%
      Isoleucine 1035mg 74%
      Leucine 2133mg 78%
      Lysine 1834mg 87%
      Methionine 646mg 89%
      Phenylalanine 1071mg 122%
      Threonine 1263mg 120%
      Tryptophan 323mg 115%
      Valine 1263mg 69%
      Conditionally Essential Amino Acids
      Arginine 1590mg
      Cystine 449mg 156%
      Glycine 740mg
      Proline 1200mg
      Tyrosine 968mg 111%
      Non-Essential Amino Acids
      Alanine 1653mg
      Aspartic acid 2385mg
      Betaine --mg
      Glutamic acid 3633mg
      Hydroxyproline --mg
      Serine 1897mg
      Data Source
      Fish Caviar Black And Red Granular
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.