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      Fortified Chocolate Soy Milk
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      Fortified Chocolate Soy Milk

      Soy Milk Chocolate With Added Calcium Vitamins A And D
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories63
      % Daily Value *
      Total Fat 1.5g2%
      Saturated Fat 0.24g1%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 53mg2%
      Total Carbohydrate 10g4%
      Dietary Fiber 0.4g1%
      Total Sugars 7.9g16%
      Includes --g Added Sugars--%
      Protein 2.3g5%
      Vitamin C 1.7mg2%
      Vitamin D 1mcg5%
      Iron 0.48mg3%
      Calcium 126mg10%
      Potassium 143mg3%
      Phosphorus 51mg4%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 63 3% DV
      • Protein 2.3g 5% DV
      • Carbs 10g 4% DV
      • Fat 1.5g 2% DV
      • Fiber 0.4g 1% DV
      • Sugar 7.9g 16% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 63 calories in Fortified Chocolate Soy Milk coming from 14% protein, 64% carbs, 22% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fortified Chocolate Soy Milk. This food consists of 86.17% water, 2.27% protein, 10.02% carbs, 1.54% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 63 3%
      Fat 1.5g 2%
      Protein 2.3g 5%
      Carbohydrate 10g 4%
      Sugars 7.9g 16%
      Fiber 0.4g 1%
      Cholesterol 0mg 0%
      Saturated Fats 0.24g 1%
      Net-Carbs 9.6g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 126mg 10%
      Iron, Fe 0.48mg 3%
      Potassium, K 143mg 3%
      Magnesium 15mg 4%
      Phosphorus, P 51mg 4%
      Sodium 53mg 2%
      Zinc, Zn 0.34mg 3%
      Copper, Cu 0.21mg 23%
      Manganese --mg --%
      Selenium, Se 4.8mcg 9%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 70mcg 8%
      Vitamin C 1.7mg 2%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.26mg 20%
      Niacin (B3) 0.51mg 3%
      Vitamin B5 (PA) 0.09mg 2%
      Vitamin B6 0.08mg 5%
      Biotin --mcg
      Folate (B9) 11mcg 3%
      Folic acid 0mcg 0%
      Food Folate 11mcg 3%
      Folate DFE 11mcg 3%
      Choline 23.6mg 4%
      Vitamin B12 0.7mcg 29%
      Retinol 70mcg
      Carotene, beta 2mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 235IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.11mg 1%
      Vitamin D 1mcg 5%
      Vitamin D2 1mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 40IU 5%
      Vitamin K 3mcg 3%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 85.6g
      Ash 0.65g
      Alcohol 0g
      Caffeine 2mg
      Theobromine 23mg
      PRAL score -2.06
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.379g
      Total Polyunsaturated 0.836g
      Omega 3s 0.075g 5%
      Omega 6s 0.584g 3%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.79
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.15g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.05g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.31g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.01g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.584g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.075g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 43mg 6%
      Isoleucine 80mg 6%
      Leucine 130mg 5%
      Lysine 92mg 4%
      Methionine 19mg 3%
      Phenylalanine 79mg 9%
      Threonine 75mg 7%
      Tryptophan 27mg 10%
      Valine 81mg 4%
      Conditionally Essential Amino Acids
      Arginine 131mg
      Cystine 0mg 0%
      Glycine 72mg
      Proline 103mg
      Tyrosine 62mg 7%
      Non-Essential Amino Acids
      Alanine 73mg
      Aspartic acid 201mg
      Betaine --mg
      Glutamic acid 340mg
      Hydroxyproline --mg
      Serine 98mg
      Data Source
      Fortified Chocolate Soy Milk
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.