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      Pie, banana cream, prepared from recipe
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      Pie, banana cream, prepared from recipe

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories269
      % Daily Value *
      Total Fat 13.6g17%
      Saturated Fat 3.8g19%
      Trans Fat --g
      Cholesterol 51mg17%
      Sodium 240mg10%
      Total Carbohydrate 32.9g12%
      Dietary Fiber 0.7g3%
      Total Sugars 12.1g24%
      Includes --g Added Sugars--%
      Protein 4.4g9%
      Vitamin C 1.6mg2%
      Vitamin D 0.8mcg4%
      Iron 1mg6%
      Calcium 75mg6%
      Potassium 165mg4%
      Phosphorus 92mg7%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 269 13% DV
      • Protein 4.4g 9% DV
      • Carbs 33g 12% DV
      • Fat 14g 17% DV
      • Fiber 0.7g 3% DV
      • Sugar 12g 24% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 269 calories in Pie, banana cream, prepared from recipe coming from 7% protein, 49% carbs, 45% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pie, banana cream, prepared from recipe. This food consists of 48.48% water, 4.45% protein, 33.3% carbs, 13.77% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 269 13%
      Fat 13.6g 17%
      Protein 4.4g 9%
      Carbohydrate 32.9g 12%
      Sugars 12.1g 24%
      Fiber 0.7g 3%
      Cholesterol 51mg 17%
      Saturated Fats 3.8g 19%
      Net-Carbs 32.2g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 75mg 6%
      Iron, Fe 1mg 6%
      Potassium, K 165mg 4%
      Magnesium 16mg 4%
      Phosphorus, P 92mg 7%
      Sodium 240mg 10%
      Zinc, Zn 0.48mg 4%
      Copper, Cu 0.05mg 6%
      Manganese 0.15mg 7%
      Selenium, Se 9.1mcg 17%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 61mcg 7%
      Vitamin C 1.6mg 2%
      Thiamin (B1) 0.14mg 12%
      Riboflavin (B2) 0.21mg 16%
      Niacin (B3) 1.1mg 7%
      Vitamin B5 (PA) 0.39mg 8%
      Vitamin B6 0.13mg 8%
      Biotin --mcg
      Folate (B9) 27mcg 7%
      Folic acid 16mcg 4%
      Food Folate 11mcg 3%
      Folate DFE 38mcg 10%
      Choline 28.7mg 5%
      Vitamin B12 0.25mcg 10%
      Retinol 59mcg
      Carotene, beta 21mcg 0%
      Carotene, alpha 5mcg 0%
      Cryptoxanthin, beta 1mcg 0%
      Vitamin A, IU 237IU
      Lycopene 0mcg
      Lut + Zeaxanthin 46mcg
      Vitamin E 0.4mg 3%
      Vitamin D 0.8mcg 4%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 32IU 4%
      Vitamin K 6.3mcg 5%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 47.9g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.68
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 5.719g
      Total Polyunsaturated 3.292g
      Omega 3s 0.205g 13%
      Omega 6s 3.067g 18%
      Omega 3 to Omega 6 Ratio 0.07
      Omega 6 to Omega 3 Ratio 14.96
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.034g
      Caproic (6:0) 0.02g
      Caprylic Acid (8:0) 0.012g
      Capric Acid (10:0) 0.027g
      Lauric Acid (12:0) 0.031g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.153g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.122g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.35g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.06g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 5.652g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.003g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.067g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.205g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.016g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 116mg 17%
      Isoleucine 203mg 14%
      Leucine 358mg 13%
      Lysine 232mg 11%
      Methionine 92mg 13%
      Phenylalanine 206mg 24%
      Threonine 165mg 16%
      Tryptophan 55mg 20%
      Valine 229mg 13%
      Conditionally Essential Amino Acids
      Arginine 186mg
      Cystine 68mg 24%
      Glycine 126mg
      Proline 407mg
      Tyrosine 168mg 19%
      Non-Essential Amino Acids
      Alanine 155mg
      Aspartic acid 285mg
      Betaine --mg
      Glutamic acid 1062mg
      Hydroxyproline --mg
      Serine 243mg
      Data Source
      Pie, banana cream, prepared from recipe
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.