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      Pie crust, standard-type, frozen, ready-to-bake, enriched
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      Pie crust, standard-type, frozen, ready-to-bake, enriched

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories457
      % Daily Value *
      Total Fat 26.1g33%
      Saturated Fat 8.2g41%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 409mg17%
      Total Carbohydrate 48.6g18%
      Dietary Fiber 2.5g9%
      Total Sugars 3.7g7%
      Includes --g Added Sugars--%
      Protein 6.2g12%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 2.6mg14%
      Calcium 19mg1%
      Potassium 97mg2%
      Phosphorus 72mg6%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 457 23% DV
      • Protein 6.2g 12% DV
      • Carbs 49g 18% DV
      • Fat 26g 33% DV
      • Fiber 2.5g 9% DV
      • Sugar 3.7g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 457 calories in Pie crust, standard-type, frozen, ready-to-bake, enriched coming from 6% protein, 43% carbs, 52% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pie crust, standard-type, frozen, ready-to-bake, enriched. This food consists of 18.06% water, 6.24% protein, 49.28% carbs, 26.42% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 457 23%
      Fat 26.1g 33%
      Protein 6.2g 12%
      Carbohydrate 48.6g 18%
      Sugars 3.7g 7%
      Fiber 2.5g 9%
      Cholesterol 0mg 0%
      Saturated Fats 8.2g 41%
      Net-Carbs 46.1g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 19mg 1%
      Iron, Fe 2.6mg 14%
      Potassium, K 97mg 2%
      Magnesium 15mg 4%
      Phosphorus, P 72mg 6%
      Sodium 409mg 17%
      Zinc, Zn 0.45mg 4%
      Copper, Cu 0.08mg 8%
      Manganese 0.44mg 19%
      Selenium, Se 5.7mcg 10%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.28mg 23%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 2.7mg 17%
      Vitamin B5 (PA) 0.41mg 8%
      Vitamin B6 0.05mg 3%
      Biotin --mcg
      Folate (B9) 70mcg 18%
      Folic acid 46mcg 12%
      Food Folate 25mcg 6%
      Folate DFE 102mcg 26%
      Choline 11.8mg 2%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 1IU
      Lycopene 0mcg
      Lut + Zeaxanthin 1mcg
      Vitamin E 0.46mg 3%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 5.4mcg 5%
      Vitamin K1 30.9mcg
      Menaquinone-4 (K2) 1.8mcg
      Other
      -- = missing data
      Weight100g
      Water 17.8g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 2.99
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch 44.1g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 12.167g
      Total Polyunsaturated 3.176g
      Omega 3s 0.122g 8%
      Omega 6s 2.957g 17%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 24.24
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.122g 8%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.078g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.001g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.232g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 4.705g
      Margaric Acid (17:0) 0.075g
      Stearic Acid (18:0) 3.044g
      Arachidic Acid (20:0) 0.07g
      Behenic Acid (22:0) 0.033g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.357g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 11.676g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.134g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.957g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.122g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.018g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 100mg 14%
      Isoleucine 216mg 15%
      Leucine 407mg 15%
      Lysine 167mg 8%
      Methionine 91mg 13%
      Phenylalanine 255mg 29%
      Threonine 115mg 11%
      Tryptophan 55mg 20%
      Valine 266mg 15%
      Conditionally Essential Amino Acids
      Arginine 211mg
      Cystine 112mg 39%
      Glycine 216mg
      Proline 790mg
      Tyrosine 116mg 13%
      Non-Essential Amino Acids
      Alanine 187mg
      Aspartic acid 265mg
      Betaine --mg
      Glutamic acid 1900mg
      Hydroxyproline 0mg
      Serine 279mg
      Data Source
      Pie crust, standard-type, frozen, ready-to-bake, enriched
      USDA Food Data Central Standard Release