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      Crackers, cream, Gamesa Sabrosas
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      Crackers, cream, Gamesa Sabrosas

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories484
      % Daily Value *
      Total Fat 20.4g26%
      Saturated Fat 5.4g27%
      Trans Fat 4g
      Cholesterol --mg--%
      Sodium 1148mg48%
      Total Carbohydrate 64.6g23%
      Dietary Fiber 2.4g9%
      Total Sugars 9.4g19%
      Includes --g Added Sugars--%
      Protein 7g14%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 7.4mg41%
      Calcium 26mg2%
      Potassium 129mg3%
      Phosphorus 98mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 484 24% DV
      • Protein 7g 14% DV
      • Carbs 65g 23% DV
      • Fat 20g 26% DV
      • Fiber 2.4g 9% DV
      • Sugar 9.4g 19% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 484 calories in Crackers, cream, Gamesa Sabrosas coming from 6% protein, 55% carbs, 39% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Crackers, cream, Gamesa Sabrosas. This food consists of 4.62% water, 7.27% protein, 66.97% carbs, 21.14% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 484 24%
      Fat 20.4g 26%
      Protein 7g 14%
      Carbohydrate 64.6g 23%
      Sugars 9.4g 19%
      Fiber 2.4g 9%
      Cholesterol --mg --%
      Saturated Fats 5.4g 27%
      Net-Carbs 62.2g
      Trans Fatty Acids 4g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 26mg 2%
      Iron, Fe 7.4mg 41%
      Potassium, K 129mg 3%
      Magnesium 25mg 6%
      Phosphorus, P 98mg 8%
      Sodium 1148mg 48%
      Zinc, Zn 0.66mg 6%
      Copper, Cu 0.11mg 12%
      Manganese 0.78mg 34%
      Selenium, Se 9.5mcg 17%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.3mg 25%
      Riboflavin (B2) 0.24mg 18%
      Niacin (B3) 5.1mg 32%
      Vitamin B5 (PA) 0.46mg 9%
      Vitamin B6 0.07mg 4%
      Biotin --mcg
      Folate (B9) 149mcg 37%
      Folic acid 148mcg 37%
      Food Folate 2mcg 1%
      Folate DFE 253mcg 63%
      Choline --mg --%
      Vitamin B12 0.46mcg 19%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 1.6mg 11%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 17.9mcg 15%
      Vitamin K1 21mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 4.5g
      Ash 4g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 3.34
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 6.2g
      Glucose (Dextrose) 0.92g
      Fructose 0.95g
      Lactose 0g
      Maltose 1.3g
      Galactose 0g
      Starch 51.9g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 10.625g
      Total Polyunsaturated 2.45g
      Omega 3s 0.045g 3%
      Omega 6s 1.542g 9%
      Omega 3 to Omega 6 Ratio 0.03
      Omega 6 to Omega 3 Ratio 34.27
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.045g 3%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.542g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.006g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.014g
      Capric Acid (10:0) 0.012g
      Lauric Acid (12:0) 0.032g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.082g
      Pentadecanoic Acid (15:0) 0.006g
      Palmitic Acid (16:0) 4.134g
      Margaric Acid (17:0) 0.02g
      Stearic Acid (18:0) 0.929g
      Arachidic Acid (20:0) 0.056g
      Behenic Acid (22:0) 0.049g
      Lignoceric Acid (24:0) 0.021g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.002g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.02g
      cis-Palmitoleic Acid (16:1 cis) 0.019g
      Heptadecenoic Acid (17:1) 0.007g
      Oleic Acid (18:1) 10.556g
      cis-Oleic Acid (18:1 cis) 7.346g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.036g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0.003g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.402g
      Conjugated Linoleic Acid (CLAs) 0.102g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.045g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.001g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.003g
      Trans Fats
      Trans-Polyenoic Fats 0.758g
      Trans-Monoenoic Fats 3.21g
      trans-Palmitoleic Acid (16:1 trans) 0.001g
      trans-Oleic Acid (18:1 trans) 3.21g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.758g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Crackers, cream, Gamesa Sabrosas
      USDA Food Data Central Standard Release