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Spices chervil dried

Serving Size:
Nutrient%DV
Calories 237kcal 12%
Fat 3.9g 6%
Protein 23.2g 46%
Carbohydrate 49.1g ~
Sugars ~g ~
Fiber 11.3g 32%
Cholesterol 0mg ~
Saturated Fats 0.169g ~
Calcium, Ca 1346mg 135%
Iron, Fe 31.95mg 178%
Potassium, K 4740mg 135%
Magnesium, Mg 130mg 33%
Vitamin A, IU 5850IU 117%
Vitamin C 50mg 83%
Vitamin B-12 0μg 0%

Macronutrients%DV
Calories237kcal 12%
Fat3.9g 6%
Protein23.2g 46%
Carbohydrate49.1g ~
Sugars~g ~
Fiber11.3g 32%
Cholesterol0mg ~
Saturated Fats0.169g ~
Net Carbs38g ~
Energy990kJ ~
Trans Fatty Acids0g ~
Minerals%DV
Calcium, Ca1346mg 135%
Iron, Fe31.95mg 178%
Potassium, K4740mg 135%
Magnesium, Mg130mg 33%
Phosphorus, P450mg 45%
Sodium, Na83mg 3%
Zinc, Zn8.8mg 59%
Copper, Cu0.44mg 22%
Manganese, Mn2.1mg 105%
Selenium, Se29.3μg 42%
Fluoride, F~μg ~
Vitamins%DV
Vitamin A, IU5850IU 117%
Vitamin C50mg 83%
Vitamin B-120μg 0%
Thiamin (B1)0.38mg 25%
Riboflavin (B2)0.68mg 40%
Niacin (B3)5.4mg 27%
Pantothenic acid (B5)~mg ~
Vitamin B-60.93mg 47%
Folate (B9)274μg 69%
Folic acid0μg ~
Food Folate274μg ~
Folate DFE274μg ~
Choline~mg 0%
Vitamin A, RAE293μg ~
Retinol0μg ~
Carotene, beta~μg ~
Carotene, alpha~μg ~
Cryptoxanthin, beta~μg ~
Lycopene~μg ~
Lutein + zeaxanthin~μg ~
Vitamin E (alpha-tocopherol)~mg 0%
Vitamin D0IU 0%
Vitamin D2 (ergocalciferol)~μg ~
Vitamin D3 (cholecalciferol)~μg ~
Vitamin K (phylloquinone)~μg 0%
Vitamin K1 Dihydrophylloquinone~μg ~
Menaquinone-4~μg ~
Other
Water7.2g ~
Ash16.6g ~
Alcohol0g ~
Caffeine0mg ~
Theobromine0mg ~
Carbohydrates
Sucrose~g ~
Glucose (Dextrose)~g ~
Fructose~g ~
Lactose~g ~
Maltose~g ~
Galactose~g ~
Starch~g ~
Fats%RDI
4:00g ~
6:00g ~
8:00g ~
10:00g ~
12:00g ~
13:0~g ~
14:00g ~
15:0~g ~
16:00.169g ~
17:0~g ~
18:00g ~
20:0~g ~
22:0~g ~
24:0~g ~
Fatty acids, total monounsaturated1.399g ~
14:1~g ~
15:1~g ~
16:1 undifferentiated0g ~
16:1 c~g ~
16:1 t~g ~
17:1~g ~
18:1 undifferentiated1.399g ~
18:1 c~g ~
18:1 t~g ~
18:1-11 t (18:1t n-7)~g ~
20:10g ~
22:1 undifferentiated0g ~
22:1 c~g ~
22:1 t~g ~
24:1 c~g ~
Fatty acids, total polyunsaturated1.8g ~
18:2 undifferentiated1.8g ~
18:2 n-6 c,c~g ~
18:2 CLAs~g ~
18:2 t,t~g ~
18:2 i~g ~
18:2 t not further defined~g ~
18:3 undifferentiated0g ~
18:3 n-3 c,c,c (ALA)~g ~
18:3 n-6 c,c,c~g ~
18:3i~g ~
18:40g ~
20:2 n-6 c,c~g ~
20:3 undifferentiated~g ~
20:3 n-3~g ~
20:3 n-6~g ~
20:4 undifferentiated0g ~
20:4 n-6~g ~
20:5 n-3 (EPA)0g ~
21:5~g ~
22:4~g ~
22:5 n-3 (DPA)0g ~
22:6 n-3 (DHA)0g ~
Fatty acids, total trans-monoenoic~g ~
Fatty acids, total trans-polyenoic~g ~
Phytosterols~mg ~
Stigmasterol~mg ~
Campesterol~mg ~
Beta-sitosterol~mg ~
Amino Acids%RDI
Betaine~mg ~
Tryptophan~g ~
Threonine~g ~
Isoleucine~g ~
Leucine~g ~
Lysine~g ~
Methionine~g ~
Cystine~g ~
Phenylalanine~g ~
Tyrosine~g ~
Valine~g ~
Arginine~g ~
Histidine~g ~
Alanine~g ~
Aspartic acid~g ~
Glutamic acid~g ~
Glycine~g ~
Proline~g ~
Serine~g ~
Hydroxyproline~g ~

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.

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