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      WENDY'S, Frosty Dairy Dessert
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      WENDY'S, Frosty Dairy Dessert

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories132
      % Daily Value *
      Total Fat 2.6g3%
      Saturated Fat 1.6g8%
      Trans Fat --g
      Cholesterol 16mg5%
      Sodium 98mg4%
      Total Carbohydrate 23.6g9%
      Dietary Fiber 3.3g12%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 3.5g7%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1mg6%
      Calcium 128mg10%
      Potassium 185mg4%
      Phosphorus 112mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 132 7% DV
      • Protein 3.5g 7% DV
      • Carbs 24g 9% DV
      • Fat 2.6g 3% DV
      • Fiber 3.3g 12% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 132 calories in WENDY'S, Frosty Dairy Dessert coming from 11% protein, 72% carbs, 18% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for WENDY'S, Frosty Dairy Dessert. This food consists of 69.98% water, 3.53% protein, 23.87% carbs, 2.63% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 132 7%
      Fat 2.6g 3%
      Protein 3.5g 7%
      Carbohydrate 23.6g 9%
      Sugars --g --%
      Fiber 3.3g 12%
      Cholesterol 16mg 5%
      Saturated Fats 1.6g 8%
      Net-Carbs 20.3g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 128mg 10%
      Iron, Fe 1mg 6%
      Potassium, K 185mg 4%
      Magnesium 20mg 5%
      Phosphorus, P 112mg 9%
      Sodium 98mg 4%
      Zinc, Zn 0.44mg 4%
      Copper, Cu 0.08mg 8%
      Manganese 0.06mg 3%
      Selenium, Se 3.3mcg 6%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.72mg 55%
      Niacin (B3) 0.35mg 2%
      Vitamin B5 (PA) 0.6mg 12%
      Vitamin B6 0mg 0%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 27.7mg 5%
      Vitamin B12 0.59mcg 25%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 0.4mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 69.3g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -0.24
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 8.6g
      Glucose (Dextrose) 0.55g
      Fructose 0.15g
      Lactose 5.4g
      Maltose 0.91g
      Galactose --g
      Starch 1.3g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.692g
      Total Polyunsaturated 0.117g
      Omega 3s 0.017g 1%
      Omega 6s 0.1g 1%
      Omega 3 to Omega 6 Ratio 0.17
      Omega 6 to Omega 3 Ratio 5.88
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.033g
      Capric Acid (10:0) 0.067g
      Lauric Acid (12:0) 0.075g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.259g
      Pentadecanoic Acid (15:0) 0.025g
      Palmitic Acid (16:0) 0.776g
      Margaric Acid (17:0) 0.017g
      Stearic Acid (18:0) 0.384g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.017g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.042g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 0.634g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.1g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.017g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 80mg 11%
      Isoleucine 150mg 11%
      Leucine 290mg 11%
      Lysine 250mg 12%
      Methionine 70mg 10%
      Phenylalanine 140mg 16%
      Threonine 150mg 14%
      Tryptophan 40mg 14%
      Valine 180mg 10%
      Conditionally Essential Amino Acids
      Arginine 110mg
      Cystine 40mg 14%
      Glycine 70mg
      Proline 270mg
      Tyrosine 120mg 14%
      Non-Essential Amino Acids
      Alanine 110mg
      Aspartic acid 280mg
      Betaine 1mg
      Glutamic acid 640mg
      Hydroxyproline --mg
      Serine 170mg
      Data Source
      WENDY'S, Frosty Dairy Dessert
      USDA Food Data Central Standard Release