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      Taco Bell Nachos
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      Taco Bell Nachos

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories350
      % Daily Value *
      Total Fat 21.5g28%
      Saturated Fat 2.2g11%
      Trans Fat 0.06g
      Cholesterol 3mg1%
      Sodium 313mg13%
      Total Carbohydrate 34.9g13%
      Dietary Fiber 3.2g11%
      Total Sugars 2.2g4%
      Includes --g Added Sugars--%
      Protein 4.3g9%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0.75mg4%
      Calcium 63mg5%
      Potassium 362mg8%
      Phosphorus 198mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 350 18% DV
      • Protein 4.3g 9% DV
      • Carbs 35g 13% DV
      • Fat 22g 28% DV
      • Fiber 3.2g 11% DV
      • Sugar 2.2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 350 calories in Taco Bell Nachos coming from 5% protein, 40% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Taco Bell Nachos. This food consists of 38.11% water, 4.4% protein, 35.58% carbs, 21.91% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 350 18%
      Fat 21.5g 28%
      Protein 4.3g 9%
      Carbohydrate 34.9g 13%
      Sugars 2.2g 4%
      Fiber 3.2g 11%
      Cholesterol 3mg 1%
      Saturated Fats 2.2g 11%
      Net-Carbs 31.7g
      Trans Fatty Acids 0.06g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 63mg 5%
      Iron, Fe 0.75mg 4%
      Potassium, K 362mg 8%
      Magnesium 42mg 10%
      Phosphorus, P 198mg 16%
      Sodium 313mg 13%
      Zinc, Zn 0.86mg 8%
      Copper, Cu 0.06mg 7%
      Manganese 0.19mg 8%
      Selenium, Se 8.6mcg 16%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 5mcg 1%
      Vitamin C --mg --%
      Thiamin (B1) 0.12mg 10%
      Riboflavin (B2) 0.13mg 10%
      Niacin (B3) 0.63mg 4%
      Vitamin B5 (PA) 0.38mg 8%
      Vitamin B6 0.22mg 13%
      Biotin --mcg
      Folate (B9) 10mcg 3%
      Folic acid --mcg --%
      Food Folate 10mcg 3%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.07mcg 3%
      Retinol 5mcg
      Carotene, beta 2mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 2mcg 0%
      Vitamin A, IU 21IU
      Lycopene 1mcg
      Lut + Zeaxanthin 9mcg
      Vitamin E 4.1mg 27%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 7.5mcg 6%
      Vitamin K1 56.4mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 37.4g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -0.12
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.53g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 1.6g
      Maltose 0g
      Galactose 0g
      Starch 28.3g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 14.02g
      Total Polyunsaturated 5.04g
      Omega 3s 0.617g 39%
      Omega 6s 4.386g 26%
      Omega 3 to Omega 6 Ratio 0.14
      Omega 6 to Omega 3 Ratio 7.11
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.617g 39%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 4.343g
      gamma-Linolenic Acid (GLA) 0.032g
      cis-cis-n6-Eicosadienoic Acid 0.011g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.011g
      Caproic (6:0) 0.008g
      Caprylic Acid (8:0) 0.008g
      Capric Acid (10:0) 0.019g
      Lauric Acid (12:0) 0.019g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.068g
      Pentadecanoic Acid (15:0) 0.01g
      Palmitic Acid (16:0) 1.286g
      Margaric Acid (17:0) 0.014g
      Stearic Acid (18:0) 0.494g
      Arachidic Acid (20:0) 0.129g
      Behenic Acid (22:0) 0.068g
      Lignoceric Acid (24:0) 0.039g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.005g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.057g
      cis-Palmitoleic Acid (16:1 cis) 0.055g
      Heptadecenoic Acid (17:1) 0.016g
      Oleic Acid (18:1) 13.65g
      cis-Oleic Acid (18:1 cis) 13.619g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.281g
      Docosenoic Acid (22:1) 0.011g
      cis-Docosenoic Acid (22:1 cis) 0.011g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 4.372g
      Conjugated Linoleic Acid (CLAs) 0.005g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.649g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.007g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.024g
      Trans-Monoenoic Fats 0.034g
      trans-Palmitoleic Acid (16:1 trans) 0.002g
      trans-Oleic Acid (18:1 trans) 0.032g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.024g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 135mg 19%
      Isoleucine 187mg 13%
      Leucine 521mg 19%
      Lysine 156mg 7%
      Methionine 94mg 13%
      Phenylalanine 229mg 26%
      Threonine 156mg 15%
      Tryptophan 42mg 15%
      Valine 250mg 14%
      Conditionally Essential Amino Acids
      Arginine 208mg
      Cystine --mg --%
      Glycine 146mg
      Proline 531mg
      Tyrosine 135mg 15%
      Non-Essential Amino Acids
      Alanine 292mg
      Aspartic acid 344mg
      Betaine --mg
      Glutamic acid 916mg
      Hydroxyproline 0mg
      Serine 219mg
      Data Source
      Taco Bell Nachos
      USDA Food Data Central Standard Release