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      Popeyes Spicy Chicken Strips Analyzed 2006
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      Popeyes Spicy Chicken Strips Analyzed 2006

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories253
      % Daily Value *
      Total Fat 11.2g14%
      Saturated Fat 4.7g24%
      Trans Fat 0.57g
      Cholesterol 53mg18%
      Sodium 997mg42%
      Total Carbohydrate 18.5g7%
      Dietary Fiber 1.2g4%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 19.6g39%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1mg6%
      Calcium 12mg1%
      Potassium 289mg6%
      Phosphorus 276mg22%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 253 13% DV
      • Protein 20g 39% DV
      • Carbs 19g 7% DV
      • Fat 11g 14% DV
      • Fiber 1.2g 4% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 253 calories in Popeyes Spicy Chicken Strips Analyzed 2006 coming from 31% protein, 29% carbs, 40% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Popeyes Spicy Chicken Strips Analyzed 2006. This food consists of 48.85% water, 20.33% protein, 19.2% carbs, 11.61% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 253 13%
      Fat 11.2g 14%
      Protein 19.6g 39%
      Carbohydrate 18.5g 7%
      Sugars 0g 0%
      Fiber 1.2g 4%
      Cholesterol 53mg 18%
      Saturated Fats 4.7g 24%
      Net-Carbs 17.3g
      Trans Fatty Acids 0.57g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 12mg 1%
      Iron, Fe 1mg 6%
      Potassium, K 289mg 6%
      Magnesium 28mg 7%
      Phosphorus, P 276mg 22%
      Sodium 997mg 42%
      Zinc, Zn 0.6mg 5%
      Copper, Cu 0.07mg 8%
      Manganese 0.22mg 10%
      Selenium, Se 18.9mcg 34%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.12mg 10%
      Riboflavin (B2) 0.13mg 10%
      Niacin (B3) 8.7mg 54%
      Vitamin B5 (PA) 1.1mg 22%
      Vitamin B6 0.43mg 25%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.2mcg 8%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 47.1g
      Ash 4g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 12.83
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 17.6g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 5.321g
      Total Polyunsaturated 1.112g
      Omega 3s 0.015g 1%
      Omega 6s 0.9g 5%
      Omega 3 to Omega 6 Ratio 0.02
      Omega 6 to Omega 3 Ratio 60
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.008g 1%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.865g
      gamma-Linolenic Acid (GLA) 0.007g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) 0.021g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.004g
      Caproic (6:0) 0.012g
      Caprylic Acid (8:0) 0.006g
      Capric Acid (10:0) 0.019g
      Lauric Acid (12:0) 0.009g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.277g
      Pentadecanoic Acid (15:0) 0.044g
      Palmitic Acid (16:0) 2.652g
      Margaric Acid (17:0) 0.138g
      Stearic Acid (18:0) 1.553g
      Arachidic Acid (20:0) 0.015g
      Behenic Acid (22:0) 0.009g
      Lignoceric Acid (24:0) 0.004g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.072g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.515g
      cis-Palmitoleic Acid (16:1 cis) 0.495g
      Heptadecenoic Acid (17:1) 0.102g
      Oleic Acid (18:1) 4.554g
      cis-Oleic Acid (18:1 cis) 4.076g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.067g
      Docosenoic Acid (22:1) 0.007g
      cis-Docosenoic Acid (22:1 cis) 0.005g
      cis-Tetracosenoic Acid (24:1 cis) 0.003g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.977g
      Conjugated Linoleic Acid (CLAs) 0.045g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.015g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.01g
      Eicosatrienoic Acid (20:3) 0.023g
      Eicosatetraenoic Acid 20:4 0.055g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.011g
      Trans Fats
      Trans-Polyenoic Fats 0.066g
      Trans-Monoenoic Fats 0.502g
      trans-Palmitoleic Acid (16:1 trans) 0.021g
      trans-Oleic Acid (18:1 trans) 0.478g
      trans-Docosenoic Acid (22:1 trans) 0.003g
      trans-Octadecadienoic Acid (18:2 trans) 0.066g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 630mg 90%
      Isoleucine 809mg 58%
      Leucine 1469mg 54%
      Lysine 1389mg 66%
      Methionine 475mg 65%
      Phenylalanine 787mg 90%
      Threonine 780mg 74%
      Tryptophan 235mg 84%
      Valine 857mg 47%
      Conditionally Essential Amino Acids
      Arginine 1097mg
      Cystine 262mg 91%
      Glycine 777mg
      Proline 992mg
      Tyrosine 512mg 59%
      Non-Essential Amino Acids
      Alanine 1012mg
      Aspartic acid 1647mg
      Betaine --mg
      Glutamic acid 3562mg
      Hydroxyproline --mg
      Serine 767mg
      Data Source
      Popeyes Spicy Chicken Strips Analyzed 2006
      USDA Food Data Central Standard Release