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      Pulled Pork In Barbecue Sauce
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      Pulled Pork In Barbecue Sauce

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories168
      % Daily Value *
      Total Fat 4.4g6%
      Saturated Fat 1.4g7%
      Trans Fat 0.02g
      Cholesterol 35mg12%
      Sodium 666mg28%
      Total Carbohydrate 18.7g7%
      Dietary Fiber 1.2g4%
      Total Sugars 15.2g30%
      Includes --g Added Sugars--%
      Protein 13.2g26%
      Vitamin C 0.2mg0%
      Vitamin D 0.2mcg1%
      Iron 1.2mg7%
      Calcium 44mg3%
      Potassium 305mg6%
      Phosphorus 161mg13%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 168 8% DV
      • Protein 13g 26% DV
      • Carbs 19g 7% DV
      • Fat 4.4g 6% DV
      • Fiber 1.2g 4% DV
      • Sugar 15g 30% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 168 calories in Pulled Pork In Barbecue Sauce coming from 32% protein, 45% carbs, 24% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pulled Pork In Barbecue Sauce. This food consists of 62.66% water, 13.55% protein, 19.25% carbs, 4.54% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 168 8%
      Fat 4.4g 6%
      Protein 13.2g 26%
      Carbohydrate 18.7g 7%
      Sugars 15.2g 30%
      Fiber 1.2g 4%
      Cholesterol 35mg 12%
      Saturated Fats 1.4g 7%
      Net-Carbs 17.5g
      Trans Fatty Acids 0.02g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 44mg 3%
      Iron, Fe 1.2mg 7%
      Potassium, K 305mg 6%
      Magnesium 22mg 5%
      Phosphorus, P 161mg 13%
      Sodium 666mg 28%
      Zinc, Zn 1.9mg 17%
      Copper, Cu 0.1mg 11%
      Manganese 0.09mg 4%
      Selenium, Se 27.6mcg 50%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 13mcg 1%
      Vitamin C 0.2mg 0%
      Thiamin (B1) 0.17mg 14%
      Riboflavin (B2) 0.13mg 10%
      Niacin (B3) 3mg 19%
      Vitamin B5 (PA) 0.81mg 16%
      Vitamin B6 0.25mg 15%
      Biotin --mcg
      Folate (B9) 2mcg 1%
      Folic acid 0mcg 0%
      Food Folate 2mcg 1%
      Folate DFE 2mcg 1%
      Choline 44.5mg 8%
      Vitamin B12 0.41mcg 17%
      Retinol 0mcg
      Carotene, beta 126mcg 1%
      Carotene, alpha 46mcg 0%
      Cryptoxanthin, beta 19mcg 0%
      Vitamin A, IU 264IU
      Lycopene 3435mcg
      Lut + Zeaxanthin 90mcg
      Vitamin E 0.89mg 6%
      Vitamin D 0.2mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 8IU 1%
      Vitamin K 1.4mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) 1.5mcg
      Other
      -- = missing data
      Weight100g
      Water 61g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 4.83
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 3.4g
      Glucose (Dextrose) 6.4g
      Fructose 5.5g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 0g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 1.813g
      Total Polyunsaturated 0.757g
      Omega 3s 0.031g 2%
      Omega 6s 0.649g 4%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 20.94
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.028g 2%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.005g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) 0.003g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.615g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.023g
      Dihomo-gamma-linolenic acid (DGLA) 0.008g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.002g
      Capric Acid (10:0) 0.004g
      Lauric Acid (12:0) 0.004g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.051g
      Pentadecanoic Acid (15:0) 0.003g
      Palmitic Acid (16:0) 0.886g
      Margaric Acid (17:0) 0.013g
      Stearic Acid (18:0) 0.442g
      Arachidic Acid (20:0) 0.007g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.001g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.099g
      cis-Palmitoleic Acid (16:1 cis) 0.098g
      Heptadecenoic Acid (17:1) 0.011g
      Oleic Acid (18:1) 1.667g
      cis-Oleic Acid (18:1 cis) 1.652g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.032g
      Docosenoic Acid (22:1) 0.003g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.623g
      Conjugated Linoleic Acid (CLAs) 0.005g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.031g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.012g
      Eicosatetraenoic Acid 20:4 0.049g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.01g
      Trans Fats
      Trans-Polyenoic Fats 0.003g
      Trans-Monoenoic Fats 0.016g
      trans-Palmitoleic Acid (16:1 trans) 0.001g
      trans-Oleic Acid (18:1 trans) 0.015g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.003g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Pulled Pork In Barbecue Sauce
      USDA Food Data Central Standard Release