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      Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted
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      Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories178
      % Daily Value *
      Total Fat 7.3g9%
      Saturated Fat 2.6g13%
      Trans Fat 0.34g
      Cholesterol 85mg28%
      Sodium 55mg2%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 28.2g56%
      Vitamin C 0mg0%
      Vitamin D 0.1mcg1%
      Iron 2.7mg15%
      Calcium 6mg0%
      Potassium 398mg8%
      Phosphorus 254mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 178 9% DV
      • Protein 28g 56% DV
      • Carbs 0g 0% DV
      • Fat 7.3g 9% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 178 calories in Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted coming from 63% protein, 0% carbs, 37% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted. This food consists of 64.17% water, 28.44% protein, 0% carbs, 7.39% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 178 9%
      Fat 7.3g 9%
      Protein 28.2g 56%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 85mg 28%
      Saturated Fats 2.6g 13%
      Net-Carbs 0g
      Trans Fatty Acids 0.34g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 6mg 0%
      Iron, Fe 2.7mg 15%
      Potassium, K 398mg 8%
      Magnesium 28mg 7%
      Phosphorus, P 254mg 20%
      Sodium 55mg 2%
      Zinc, Zn 7mg 64%
      Copper, Cu 0.1mg 11%
      Manganese --mg --%
      Selenium, Se 35.6mcg 65%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 2mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.22mg 17%
      Niacin (B3) 5.7mg 36%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.54mg 32%
      Biotin --mcg
      Folate (B9) 7mcg 2%
      Folic acid 0mcg 0%
      Food Folate 7mcg 2%
      Folate DFE 7mcg 2%
      Choline --mg --%
      Vitamin B12 4mcg 167%
      Retinol 2mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 5IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E --mg --%
      Vitamin D 0.1mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.1mcg
      Vitamin D (IU) 4IU 1%
      Vitamin K 1.6mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 63.5g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 13.98
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 3.133g
      Total Polyunsaturated 0.255g
      Omega 3s 0.008g 1%
      Omega 6s 0.204g 1%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 25.5
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.01g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.186g
      gamma-Linolenic Acid (GLA) 0.008g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.004g
      Lauric Acid (12:0) 0.005g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.166g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.474g
      Margaric Acid (17:0) 0.09g
      Stearic Acid (18:0) 0.849g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) 0.009g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.029g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.177g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.04g
      Oleic Acid (18:1) 2.876g
      cis-Oleic Acid (18:1 cis) 2.538g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.011g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.204g
      Conjugated Linoleic Acid (CLAs) 0.018g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.008g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.041g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats 0.338g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 0.338g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 1142mg 163%
      Isoleucine 1435mg 102%
      Leucine 2648mg 97%
      Lysine 2959mg 141%
      Methionine 817mg 112%
      Phenylalanine 1226mg 140%
      Threonine 1446mg 138%
      Tryptophan 345mg 123%
      Valine 1517mg 83%
      Conditionally Essential Amino Acids
      Arginine 2064mg
      Cystine 309mg 108%
      Glycine 1326mg
      Proline 1292mg
      Tyrosine 1149mg 131%
      Non-Essential Amino Acids
      Alanine 1837mg
      Aspartic acid 2972mg
      Betaine --mg
      Glutamic acid 5018mg
      Hydroxyproline 142mg
      Serine 1249mg
      Data Source
      Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted
      USDA Food Data Central Standard Release