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      Corned Beef And Potatoes In Tortilla (Apache)
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      Corned Beef And Potatoes In Tortilla (Apache)

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories224
      % Daily Value *
      Total Fat 8.3g11%
      Saturated Fat 3.4g17%
      Trans Fat --g
      Cholesterol 11mg4%
      Sodium 511mg21%
      Total Carbohydrate 29.4g11%
      Dietary Fiber 1.5g5%
      Total Sugars 1.8g4%
      Includes --g Added Sugars--%
      Protein 7.9g16%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.8mg10%
      Calcium 27mg2%
      Potassium 275mg6%
      Phosphorus 82mg7%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 224 11% DV
      • Protein 7.9g 16% DV
      • Carbs 29g 11% DV
      • Fat 8.3g 11% DV
      • Fiber 1.5g 5% DV
      • Sugar 1.8g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 224 calories in Corned Beef And Potatoes In Tortilla (Apache) coming from 14% protein, 53% carbs, 33% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Corned Beef And Potatoes In Tortilla (Apache). This food consists of 53.54% water, 8.06% protein, 29.92% carbs, 8.47% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 224 11%
      Fat 8.3g 11%
      Protein 7.9g 16%
      Carbohydrate 29.4g 11%
      Sugars 1.8g 4%
      Fiber 1.5g 5%
      Cholesterol 11mg 4%
      Saturated Fats 3.4g 17%
      Net-Carbs 27.9g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 27mg 2%
      Iron, Fe 1.8mg 10%
      Potassium, K 275mg 6%
      Magnesium 22mg 5%
      Phosphorus, P 82mg 7%
      Sodium 511mg 21%
      Zinc, Zn 0.88mg 8%
      Copper, Cu 0.07mg 7%
      Manganese 0.31mg 13%
      Selenium, Se 11.3mcg 21%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.28mg 23%
      Riboflavin (B2) 0.14mg 10%
      Niacin (B3) 2.5mg 16%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.21mg 13%
      Biotin --mcg
      Folate (B9) 70mcg 18%
      Folic acid --mcg --%
      Food Folate 70mcg 18%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.23mcg 10%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.2mg 1%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 3.1mcg 3%
      Vitamin K1 1.8mcg
      Menaquinone-4 (K2) 1.8mcg
      Other
      -- = missing data
      Weight100g
      Water 52.5g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.18
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.37g
      Glucose (Dextrose) 0.21g
      Fructose 0.25g
      Lactose 0g
      Maltose 0.97g
      Galactose 0g
      Starch 26g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 3.345g
      Total Polyunsaturated 0.864g
      Omega 3s 0.07g 4%
      Omega 6s 0.781g 5%
      Omega 3 to Omega 6 Ratio 0.09
      Omega 6 to Omega 3 Ratio 11.16
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.07g 4%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.014g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.178g
      Pentadecanoic Acid (15:0) 0.027g
      Palmitic Acid (16:0) 1.801g
      Margaric Acid (17:0) 0.071g
      Stearic Acid (18:0) 1.272g
      Arachidic Acid (20:0) 0.018g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.028g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.186g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 3.091g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.039g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.781g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.07g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Corned Beef And Potatoes In Tortilla (Apache)
      USDA Food Data Central Standard Release