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      Restaurant Chinese Egg Rolls Assorted
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      Restaurant Chinese Egg Rolls Assorted

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories250
      % Daily Value *
      Total Fat 11.9g15%
      Saturated Fat 2.1g11%
      Trans Fat 0.1g
      Cholesterol 16mg5%
      Sodium 468mg20%
      Total Carbohydrate 27.3g10%
      Dietary Fiber 2.6g9%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 8.3g17%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 40mg3%
      Potassium 165mg4%
      Phosphorus 85mg7%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 250 13% DV
      • Protein 8.3g 17% DV
      • Carbs 27g 10% DV
      • Fat 12g 15% DV
      • Fiber 2.6g 9% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Restaurant Chinese Egg Rolls Assorted coming from 13% protein, 44% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Restaurant Chinese Egg Rolls Assorted. This food consists of 51.57% water, 8.44% protein, 27.82% carbs, 12.17% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 250 13%
      Fat 11.9g 15%
      Protein 8.3g 17%
      Carbohydrate 27.3g 10%
      Sugars --g --%
      Fiber 2.6g 9%
      Cholesterol 16mg 5%
      Saturated Fats 2.1g 11%
      Net-Carbs 24.7g
      Trans Fatty Acids 0.1g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 40mg 3%
      Iron, Fe 1.4mg 8%
      Potassium, K 165mg 4%
      Magnesium 18mg 4%
      Phosphorus, P 85mg 7%
      Sodium 468mg 20%
      Zinc, Zn 0.62mg 6%
      Copper, Cu 0.15mg 16%
      Manganese 0.25mg 11%
      Selenium, Se 0mcg 0%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.17mg 14%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 2.7mg 17%
      Vitamin B5 (PA) 0.38mg 8%
      Vitamin B6 0.17mg 10%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 17.9mg 3%
      Vitamin B12 0.44mcg 18%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 58.9mcg 49%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 3.3mcg
      Other
      -- = missing data
      Weight100g
      Water 50.6g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 2.73
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.52g
      Glucose (Dextrose) 1.4g
      Fructose 0.73g
      Lactose 0g
      Maltose 1.1g
      Galactose --g
      Starch 19.8g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 3.036g
      Total Polyunsaturated 5.601g
      Omega 3s 0.636g 40%
      Omega 6s 4.898g 29%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.7
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.636g 40%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 4.871g
      gamma-Linolenic Acid (GLA) 0.02g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.007g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.029g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 1.459g
      Margaric Acid (17:0) 0.016g
      Stearic Acid (18:0) 0.535g
      Arachidic Acid (20:0) 0.034g
      Behenic Acid (22:0) 0.036g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.007g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.093g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 2.889g
      cis-Oleic Acid (18:1 cis) 2.844g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.048g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 4.928g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.656g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.009g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats 0.057g
      Trans-Monoenoic Fats 0.046g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 0.046g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) 0.057g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 183mg 26%
      Isoleucine 296mg 21%
      Leucine 581mg 21%
      Lysine 368mg 18%
      Methionine 147mg 20%
      Phenylalanine 360mg 41%
      Threonine 339mg 32%
      Tryptophan 66mg 24%
      Valine 331mg 18%
      Conditionally Essential Amino Acids
      Arginine 412mg
      Cystine 159mg 55%
      Glycine 361mg
      Proline 778mg
      Tyrosine 249mg 28%
      Non-Essential Amino Acids
      Alanine 296mg
      Aspartic acid 564mg
      Betaine 22mg
      Glutamic acid 2747mg
      Hydroxyproline 0mg
      Serine 323mg
      Data Source
      Restaurant Chinese Egg Rolls Assorted
      USDA Food Data Central Standard Release