-- = missing data
| %DV |
Weight | 100g | |
Calories |
377 |
19% |
Fat |
28.6g |
37% |
Protein |
16.3g |
33% |
Carbohydrate |
13.6g |
5% |
Sugars |
0g |
0% |
Fiber |
0.8g |
3% |
Cholesterol |
57mg |
19% |
Saturated Fats |
5.6g |
28% |
Net-Carbs |
12.8g |
|
Trans Fatty Acids |
0.21g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
16mg |
1% |
Iron, Fe |
1.3mg |
7% |
Potassium, K |
244mg |
5% |
Magnesium |
22mg |
5% |
Phosphorus, P |
254mg |
20% |
Sodium |
644mg |
27% |
Zinc, Zn |
0.73mg |
7% |
Copper, Cu |
0.06mg |
7% |
Manganese |
0.21mg |
9% |
Selenium, Se |
17.3mcg |
31% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
17mcg |
2% |
Vitamin C |
--mg |
--% |
Thiamin (B1) |
0.14mg |
11% |
Riboflavin (B2) |
0.19mg |
15% |
Niacin (B3) |
6.4mg |
40% |
Vitamin B5 (PA) |
1.2mg |
23% |
Vitamin B6 |
0.38mg |
22% |
Biotin |
--mcg |
|
Folate (B9) |
29mcg |
7% |
Folic acid |
--mcg |
--% |
Food Folate |
--mcg |
--% |
Folate DFE |
--mcg |
--% |
Choline |
--mg |
--% |
Vitamin B12 |
0.16mcg |
7% |
Retinol |
17mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
58IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
15mcg |
|
Vitamin E |
1.9mg |
13% |
Vitamin D |
--mcg |
--% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
36.6mcg |
31% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
12.6mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
39.3g |
|
Ash |
2g |
|
Alcohol |
--g |
|
Caffeine |
--mg |
|
Theobromine |
--mg |
|
PRAL score |
11.44 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0g |
|
Glucose (Dextrose) |
0g |
|
Fructose |
0g |
|
Lactose |
0g |
|
Maltose |
0g |
|
Galactose |
0g |
|
Starch |
12.6g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
9.817g |
|
Total Polyunsaturated |
10.701g |
|
Omega 3s |
1.303g |
81% |
Omega 6s |
9.156g |
54% |
Omega 3 to Omega 6 Ratio |
0.14 |
|
Omega 6 to Omega 3 Ratio |
7.03 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
1.29g |
81% |
Eicosapentaenoic Acid (EPA) |
0.002g |
|
Docosapentaenoic Acid (DPA) |
0.006g |
|
Docosahexaenoic Acid (DHA) |
0.003g |
|
n-3-Eicosatrienoic Acid (20:3) |
0.002g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
9.017g |
|
gamma-Linolenic Acid (GLA) |
0.098g |
|
cis-cis-n6-Eicosadienoic Acid |
0.02g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.021g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0.008g |
|
Capric Acid (10:0) |
0.007g |
|
Lauric Acid (12:0) |
0.019g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.078g |
|
Pentadecanoic Acid (15:0) |
0.012g |
|
Palmitic Acid (16:0) |
3.791g |
|
Margaric Acid (17:0) |
0.031g |
|
Stearic Acid (18:0) |
1.484g |
|
Arachidic Acid (20:0) |
0.083g |
|
Behenic Acid (22:0) |
0.067g |
|
Lignoceric Acid (24:0) |
0.027g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.022g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.556g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.551g |
|
Heptadecenoic Acid (17:1) |
0.021g |
|
Oleic Acid (18:1) |
9.056g |
|
cis-Oleic Acid (18:1 cis) |
8.968g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.158g |
|
Docosenoic Acid (22:1) |
0.004g |
|
cis-Docosenoic Acid (22:1 cis) |
0.003g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
9.175g |
|
Conjugated Linoleic Acid (CLAs) |
0.038g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
1.387g |
|
Octadecatrienoic Acid (mixed isomers) |
0g |
|
Parinaric Acid (18:4) |
0.003g |
|
Eicosatrienoic Acid (20:3) |
0.023g |
|
Eicosatetraenoic Acid 20:4 |
0.064g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0.016g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.12g |
|
Trans-Monoenoic Fats |
0.093g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.005g |
|
trans-Oleic Acid (18:1 trans) |
0.087g |
|
trans-Docosenoic Acid (22:1 trans) |
0.001g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.12g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
631mg |
90% |
Isoleucine |
676mg |
48% |
Leucine |
1340mg |
49% |
Lysine |
2005mg |
95% |
Methionine |
443mg |
61% |
Phenylalanine |
642mg |
73% |
Threonine |
576mg |
55% |
Tryptophan |
--mg |
--% |
Valine |
742mg |
41% |
Conditionally Essential Amino Acids |
Arginine |
1219mg |
|
Cystine |
210mg |
73% |
Glycine |
942mg |
|
Proline |
1008mg |
|
Tyrosine |
510mg |
58% |
Non-Essential Amino Acids |
Alanine |
886mg |
|
Aspartic acid |
1208mg |
|
Betaine |
--mg |
|
Glutamic acid |
2792mg |
|
Hydroxyproline |
110mg |
|
Serine |
676mg |
|