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      Restaurant Italian Spaghetti With Meat Sauce
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      Restaurant Italian Spaghetti With Meat Sauce

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories121
      % Daily Value *
      Total Fat 3.6g5%
      Saturated Fat 1.1g5%
      Trans Fat 0.07g
      Cholesterol 9mg3%
      Sodium 230mg10%
      Total Carbohydrate 16.4g6%
      Dietary Fiber 1.6g6%
      Total Sugars 1.8g4%
      Includes --g Added Sugars--%
      Protein 5.8g12%
      Vitamin C 0.7mg1%
      Vitamin D --mcg--%
      Iron 0.97mg5%
      Calcium 17mg1%
      Potassium 172mg4%
      Phosphorus 59mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 121 6% DV
      • Protein 5.8g 12% DV
      • Carbs 16g 6% DV
      • Fat 3.6g 5% DV
      • Fiber 1.6g 6% DV
      • Sugar 1.8g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 121 calories in Restaurant Italian Spaghetti With Meat Sauce coming from 19% protein, 55% carbs, 26% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Restaurant Italian Spaghetti With Meat Sauce. This food consists of 73.94% water, 5.85% protein, 16.58% carbs, 3.63% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 121 6%
      Fat 3.6g 5%
      Protein 5.8g 12%
      Carbohydrate 16.4g 6%
      Sugars 1.8g 4%
      Fiber 1.6g 6%
      Cholesterol 9mg 3%
      Saturated Fats 1.1g 5%
      Net-Carbs 14.8g
      Trans Fatty Acids 0.07g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 17mg 1%
      Iron, Fe 0.97mg 5%
      Potassium, K 172mg 4%
      Magnesium 17mg 4%
      Phosphorus, P 59mg 5%
      Sodium 230mg 10%
      Zinc, Zn 0.69mg 6%
      Copper, Cu 0.1mg 11%
      Manganese 0.21mg 9%
      Selenium, Se 13.1mcg 24%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 12mcg 1%
      Vitamin C 0.7mg 1%
      Thiamin (B1) 0.09mg 8%
      Riboflavin (B2) 0.15mg 11%
      Niacin (B3) 1.6mg 10%
      Vitamin B5 (PA) 0.25mg 5%
      Vitamin B6 0.11mg 6%
      Biotin --mcg
      Folate (B9) 30mcg 8%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 15.6mg 3%
      Vitamin B12 0.17mcg 7%
      Retinol 0mcg
      Carotene, beta 134mcg 1%
      Carotene, alpha 6mcg 0%
      Cryptoxanthin, beta 4mcg 0%
      Vitamin A, IU 232IU
      Lycopene 2236mcg
      Lut + Zeaxanthin 122mcg
      Vitamin E 0.63mg 4%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 4.2mcg 4%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0.5mcg
      Other
      -- = missing data
      Weight100g
      Water 73.2g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.72
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.87g
      Fructose 0.95g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 12.2g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 1.486g
      Total Polyunsaturated 0.512g
      Omega 3s 0.035g 2%
      Omega 6s 0.444g 3%
      Omega 3 to Omega 6 Ratio 0.08
      Omega 6 to Omega 3 Ratio 12.69
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.035g 2%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.002g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.004g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.433g
      gamma-Linolenic Acid (GLA) 0.001g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) 0.003g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.007g
      Caproic (6:0) 0.002g
      Caprylic Acid (8:0) 0.002g
      Capric Acid (10:0) 0.005g
      Lauric Acid (12:0) 0.007g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.059g
      Pentadecanoic Acid (15:0) 0.008g
      Palmitic Acid (16:0) 0.647g
      Margaric Acid (17:0) 0.016g
      Stearic Acid (18:0) 0.298g
      Arachidic Acid (20:0) 0.007g
      Behenic Acid (22:0) 0.002g
      Lignoceric Acid (24:0) 0.002g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.009g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.06g
      cis-Palmitoleic Acid (16:1 cis) 0.056g
      Heptadecenoic Acid (17:1) 0.011g
      Oleic Acid (18:1) 1.389g
      cis-Oleic Acid (18:1 cis) 1.335g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.017g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) 0.001g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.448g
      Conjugated Linoleic Acid (CLAs) 0.007g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.035g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.007g
      Eicosatetraenoic Acid 20:4 0.01g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.003g
      Trans Fats
      Trans-Polyenoic Fats 0.008g
      Trans-Monoenoic Fats 0.058g
      trans-Palmitoleic Acid (16:1 trans) 0.004g
      trans-Oleic Acid (18:1 trans) 0.054g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.008g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 142mg 20%
      Isoleucine 197mg 14%
      Leucine 373mg 14%
      Lysine 231mg 11%
      Methionine 109mg 15%
      Phenylalanine 263mg 30%
      Threonine 192mg 18%
      Tryptophan 54mg 19%
      Valine 224mg 12%
      Conditionally Essential Amino Acids
      Arginine 275mg
      Cystine 93mg 32%
      Glycine 230mg
      Proline 507mg
      Tyrosine 137mg 16%
      Non-Essential Amino Acids
      Alanine 247mg
      Aspartic acid 439mg
      Betaine 546mg
      Glutamic acid 1559mg
      Hydroxyproline 0mg
      Serine 240mg
      Data Source
      Restaurant Italian Spaghetti With Meat Sauce
      USDA Food Data Central Standard Release