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How to Cook Buckwheat
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| Despite the name, buckwheat is not related to wheat and is often sought as a gluten-free alternative to wheat. High in iron, manganese, magnesium, phosphorus, copper, and zinc, buckwheat is a healthy addition to any soup, or great as a side. |
| Step 1: Get a cup of buckwheat. |
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| Step 2: Rinse the buckwheat two to three times then place it in a pot and add two cups of water. Set the buckwheat to medium high heat, and add a lid. |
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| Step 3: After 10-15 minutes all the water should be absorbed and the buckwheat will be cooked. |
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| Step 4: You are now done, and have cooked buckwheat. Click to see complete nutrition facts for Buckwheat Buy Buckwheat from Amazon.com |
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