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How to Cook Buckwheat

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Despite the name, buckwheat is not related to wheat and is often sought as a gluten-free alternative to wheat. High in iron, manganese, magnesium, phosphorus, copper, and zinc, buckwheat is a healthy addition to any soup, or great as a side.
Step 1:

Get a cup of buckwheat.
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Step 2:

Rinse the buckwheat two to three times then place it in a pot and add two cups of water. Set the buckwheat to medium high heat, and add a lid.
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Step 3:

After 10-15 minutes all the water should be absorbed and the buckwheat will be cooked.
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Step 4:

You are now done, and have cooked buckwheat.
Click to see complete nutrition facts for Buckwheat
Buy Buckwheat from Amazon.com
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